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This book explains how to fast using raw fruit & vegetable juices while maintaining a nearly normal work and living schedule Includes: Juice recipes, detoxification techniques, exercises, weight loss, water fasting; about the organs of elimination; how to handle a "healing event," and how to exit a fast safely..
Price: $5.89 [Notify me when price goes down.]

A revolutionary program for combating and reversing diabetes.

Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to:

- Eliminate counterproductive habits
- Adopt therapeutic and preventative nutritional changes
- Overcome insulin resistance with a new lifestyle medicine paradigm
- Achieve motivation and inspiration through pro-active healthcare coaching
- Understand the extraordinary benefits of a plant-based diet for diabetics
- Energize with a unique, simple, and effective intermittent training exercise program
- Take ownership of one's own health and future.
Price: $7.20 [Notify me when price goes down.]

From the authors of Thyroid Power (more than 60,000 copies in paperback sold) comes a practical, hands-on program for the fat, fuzzy, and frazzled among us to feel better fast

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.

Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a "5-day jumpstart program" to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health..
Price: $6.99 [Notify me when price goes down.]

Millions of working Americans talk, act, and vote as if their economic interests match those of the megawealthy, global corporations, and the politicians who do their bidding How did this happen? According to Air America radio host Thom Hartmann, the apologists of the Right have become masters of the subtle and largely subconscious aspects of political communication. It's not an escalation in Iraq, it's a surge; it's not the inheritance tax, it's the death tax; it's not drilling for oil, it's exploring for energy. Conservatives didn't intuit the path to persuasive messaging; they learned these techniques. There is no reason why progressives can't learn them too. In Cracking the Code, Hartmann shows you how. Drawing on his background as a psychotherapist and advertising executive as well as a national radio host, he breaks down the structure for effective communication, sharing exercises and examples for practical application..
Price: $6.58 [Notify me when price goes down.]

The next president, whether Democrat or Republican, will face the daunting task of repairing America's core relationships and tarnished credibility after the damage caused during the past seven years. In Memo to the President Elect, former secretary of state and bestselling author Madeleine Albright offers provocative ideas about how to confront the striking array of challenges that the next commander-in-chief will face and how to return America to its rightful role as a source of inspiration across the globe.

Much more than a set of policy prescriptions, Secretary Albright's writing blends lessons from the past with forward-looking suggestions about how to assemble a first-rate foreign policy team, anticipate the actions of other key countries, make full use of presidential power without repeating the excesses of the Bush administration, and revive America's commitment to its founding ideals.

Albright's advice is candid—as conveyed in a confidential memo—and seasoned with humor and stories from her years in office. Drawing on her extensive experience as an advisor to two presidents and a key figure in four presidential transitions, she provides an insider's analysis of U.S. options in addressing the decisive issues of our era: terrorism, wars in Iraq and Afghanistan, rivalries in the Middle East, the potential for nuclear war, and headaches created by such troublesome leaders as Iran's Mahmoud Ahmadinejad, Russia's Vladimir Putin, Venezuela's Hugo Chávez, and North Korea's Kim Jong-il.

The 2008 election promises to be one of the most dramatic in our nation's history. Memo to the President Elect offers indispensable guidance for the next occupant of the White House—and a wealth of insights for voters to think about before deciding who that person will be.

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Price: $7.99 [Notify me when price goes down.]

The acclaimed New York Times bestseller Black Hawk Down is "a shocking account of modern warfare . . . gripping and horrifying" (San Francisco Chronicle)

Destined to become a classic of war reporting, Black Hawk Down is Mark Bowden's brilliant account of the longest sustained firefight involving American troops since the Vietnam War. On October 3rd, 1993, about a hundred elite U.S. soldiers were dropped by helicopter into the teeming market in the heart of Mogadishu, Somalia. Their mission was to abduct two top lieutenants of a Somali warlord and return to base. It was supposed to take an hour. Instead they found themselves pinned down through a long and terrible night fighting against thousands of heavily armed Somalis. The following morning, eighteen Americans were dead and more than seventy had been badly injured.

Drawing on interviews from both sides, army records, audiotapes, and videos (some of the material is still classified), Bowden's minute-by-minute narrative is one of the most exciting accounts of modern combat ever written--a riveting story that captures the heroism, courage, and brutality of battle.

"Black Hawk Down ranks among the best books ever written about infantry combat. . . . A descendent of books like The Killer Angels and We Were Soldiers Once . . . and Young."-- Bob Shacochis, The New York Observer

"If Black Hawk Down were fiction we'd rank it up there with the best war novels: The Naked and the Dead by Norman Mailer, or The Things They Carried, by Tim O'Brien."-- Tom Walker, The Denver Post

"Stands in a league with Shelby Foote's stirring Civil War Diary, Shiloh."-- Jim Haner, The Baltimore Sun

"One of the most gripping and authoritative accounts of combat ever written."-- Kirk Spitzer, USA Today

"Amazing . . . One of the most intense, visceral reading experiences imaginable."-- The Philadelphia Inquirer
A New York Times bestseller for 14 weeks
Bowden's Black Hawk Down series, which appeared in the Philadelphia Inquirer was awarded the Overseas Press Club's Hal Boyle Award for best foreign reporting.
Price: $3.99 [Notify me when price goes down.]

“I believe we can change the world if we start talking to one another again.” With this simple declaration, author Margaret Wheatley proposes that we use the increasingly popular process of conversation and dialogue as the means to develop solutions for the societal changes that need to occur both locally and globally. Wheatley asserts that the changes required in all aspects of modern life will not come from governments or large organizations, national programs, new policies or laws. The changes will be led by people—everyday people self-organizing locally with colleagues and friends to create the changes they want. Turning to One Another will help you begin conversations about things that are important to you. Wheatley begins by describing several conditions that support good conversation, including simplicity, personal courage, real listening, diversity, and several others. Ten short essays will act as “Conversation Starters,” leading people into conversations about their deepest beliefs, fears, and hopes..
Price: $3.99 [Notify me when price goes down.]

Imagine, at a terrifyingly aggressive rate, everything you regularly use is being equipped with computer technology. Think about your phone, cameras, cars - everything - being automated and programmed by people who in their rush to accept the many benefits of the silicon chip, have abdicated their responsibility to make these products easy to use.

The Inmates are Running the Asylum argues that, despite appearances, business executives are simply not the ones in control of the high-tech industry. They have inadvertently put programmers and engineers in charge, leading to products and processes that waste money, squander customer loyalty, and erode competitive advantage. Business executives have let the inmates run the asylum!

In his book The Inmates Are Running the Asylum Alan Cooper calls for revolution - we need technology to work in the same way average people think - we need to restore the sanity. He offers a provocative, insightful and entertaining explanation of how talented people continuously design bad software-based products. More importantly, he uses his own work with companies big and small to show how to harness those talents to create products that will both thrill their users and grow the bottom line.

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Price: $10.98 [Notify me when price goes down.]

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Price: $7.85 [Notify me when price goes down.]