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"I have such a bad headache!" For many of us, this is an oft repeated cry of anguish Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain.

Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. Trigger Point Therapy for Headaches and Migraines explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. In addition, it provides an in-depth look at the factors that cause and perpetuate trigger points, such as body mechanics, injuries, diet and nutritional deficiencies, hormonal imbalances, and emotional factors, and provides solutions to address each perpetuating factor.

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Price: $11.25 [Notify me when price goes down.]

This is the book that will show you how to ensure customers are raving about your products and services and come back for more. During years of extensive research, Michael Heppell has proven that the best customer service experiences cost little if anything at all. In this book he gives you over 100 instant tips, 50 examples of the best practices, over a dozen brand new techniques and multiple strategies to equip you with a winning edge to knockout your customers. Five Star Service on a One Star Budget is another easy read, high impact title from the bestselling author of How to Be Brilliant, Michael Heppell. His first book is a global besteller and continues to sell well around the world. Now he's switched his focus to helping everyone achieve service excellence with the minimum of investment. Whether it's studying the Disney parking system or enrolling students at college; going behind the scenes in the world's top hotels or becoming the office hero, Five Star Service on a One Star Budget will show you how to wow your customers, colleagues and cohorts and it won't break the budget!The book comprises 50 small chapters with lots of anecdotes, easy to use information and fun ideas. With a goal that there should be something for everyone, something that you can use immediately, which will have an impact on your life, an impact on your customers lives and an impact on the success of your organisation..
Price: $12.48 [Notify me when price goes down.]

This dissertation summarizes the research of 30 court referred, custody dispute cases assessing the behaviors of the parents and their children to determine the presence or absence of Parental Alienation Syndrome (PAS). The criteria to determine the parent and their children's behaviors is Dr. Gardner's definition of Parental Alienation Syndrome. The parents were placed in three categories (mild, moderate or severe) based on their symptoms and behaviors. Their children (59) were then categorized into three groups (mild, moderate, severe). This investigation seeks to determine additional information regarding the presence or absence of PAS.Reluctance by the courts and mental health community to accept the validity of PAS probably contributes to the perpetuation of the disruption of parent-child relations in custody disputes. Findings and Conclusions: It appears the data from this study corroborates observations and definitions of Parental Alienation Syndrome. The data from this study indicates that the parents in the mild PAS category have children who exhibit fewer negative behaviors toward the alienated parents whereas children whose parents are in the severe category exhibit more negative behaviors towards the alienated parents. This study found that the more negative behaviors a child exhibits towards an alienated parent, the more severe their parent's symptoms and behaviors. Consequently, there is more severe alienation from the alienated parent and the more disruption to that parent-child relation. PAS is a distinctive form of child abuse generally found in intractable custody disputes..
Price: $16.98 [Notify me when price goes down.]

The authenticity of "The Book of Jasher" is debated by religious scholars. The book is referenced in Second Samuel, which some scholars point to as validation of its authentic origin. The author, Jasher, is supposedly the son of Caleb, a lieutenant of Moses and the book is believed by some to be one of the first books of the bible. "The Book of Jasher" recounts the biblical history from creation up to the time of Jasher. Regardless of its true origin, "The Book of Jasher" makes for interesting consideration amongst the other biblical scriptures..
Price: $11.00 [Notify me when price goes down.]

Book Description:

"This is one of the apochrypal Books of Jasher. There are several (as many as five) separate works by this title, all composed much later than Biblical times. This particular one is a translation of a Hebrew book printed in 1613. Sepir Ha Yasher, the Hebrew title of this book, means the 'Book of the Upright', or 'the Upright or Correct Record'. This title was misread as 'Jasher', and at some point Jasher was treated as a proper name; however the pronoun 'the' (hebrew 'ha') never preceeds proper names.
There is also another spurious Book of Jasher, published 1750, in which Jasher is treated as the name of the author.
This text covers much of the same ground as the traditional Mosaic books of the Bible, from the creation of the world to the death of Moses, albeit with several minor variations. " (Quote from sacred-texts.com)

Table of Contents:

Publisher's Preface; Chapter 1; Chapter 2; Chapter 3; Chapter 4; Chapter 5; Chapter 6; Chapter 7; Chapter 8; Chapter 9; Chapter 10; Chapter 11; Chapter 12; Chapter 13; Chapter 14; Chapter 15; Chapter 16; Chapter 17; Chapter 18; Chapter 19; Chapter 20; Chapter 21; Chapter 22; Chapter 23; Chapter 24; Chapter 25; Chapter 26; Chapter 27; Chapter 28; Chapter 29; Chapter 30; Chapter 31; Chapter 32; Chapter 33; Chapter 34; Chapter 35; Chapter 36; Chapter 37; Chapter 38; Chapter 39; Chapter 40; Chapter 41; Chapter 42; Chapter 43; Chapter 44; Chapter 45; Chapter 46; Chapter 47; Chapter 48; Chapter 49; Chapter 50; Chapter 51; Chapter 52; Chapter 53; Chapter 54; Chapter 55; Chapter 56; Chapter 57; Chapter 58; Chapter 59; Chapter 60; Chapter 61; Chapter 62; Chapter 63; Chapter 64; Chapter 65; Chapter 66; Chapter 67; Chapter 68; Chapter 69; Chapter 70; Chapter 71; Chapter 72; Chapter 73; Chapter 74; Chapter 75; Chapter 76; Chapter 77; Chapter 78; Chapter 79; Chapter 80; Chapter 81; Chapter 82; Chapter 83; Chapter 84; Chapter 85; Chapter 86; Chapter 87; Chapter 88; Chapter 89; Chapter 90; Chapter 91

About the Publisher:

Forgotten Books is a publisher of historical writings, such as: Philosophy, Classics, Science, Religion, Esoteric and Mythology. www.forgottenbooks.org

Forgotten Books is about sharing information, not about making money. All books are priced at wholesale prices. We are also the only publisher we know of to print in large sans-serif font, which is proven to make the text easier to read and put less strain on your eyes..
Price: $11.87 [Notify me when price goes down.]

1887. Faithfully translated from the Original Hebrew into English "Is it not written in the book of Jasher: Joshua x. 13. The Book of Jasher is one of the sacred books which should have been included among the other books of the Bible but which was omitted as were many other books. We sell two different editions of this book and both compliment the other..
Price: $14.40 [Notify me when price goes down.]