Awesome Postpartum Album and Music Offers

When actress Brooke Shields gave birth to a beautiful baby daughter, Rowan, she felt like the luckiest woman in the world. But moments later, everything changed. For months after the birth, all Brooke could do was lie in bed and stare at the wall. When she wasn't sobbing her heart out she felt desperate and isolated, and she dreaded Rowan's presence. Whenever she looked at her daughter, a numbness swept over her and froze her to the core. All Brooke wanted to do was kill herself. Although she didn't realise this at the time, Brooke was suffering from postnatal depression, a crippling condition that affects one in ten new mothers. With astonishing honesty and a refreshingly wry sense of humour, Brooke Shields writes about her battle with postnatal depression, and her slow path to recovery. In this brave and warm memoir, she lifts the lid on this taboo subject that is still widely misunderstood, giving hope to the countless women who suffer from this debilitating illness..
Price: $3.97 [Notify me when price goes down.]

A major addition to both maternity and psychology literature, here is a guide to self-help and professional treatment of postpartum depression--one of the most misunderstood and misdiagnosed mental illnesses. The authors debunk the myths surrounding PPD and provide compassionate support and solid advice for women with PPD..
Price: $6.99 [Notify me when price goes down.]

Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido.

A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties..
Price: $6.67 [Notify me when price goes down.]

Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.

• Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

• Provides helpful herbal tips and recipes and includes gentle yoga exercises.

• Addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child.

• By the author of The Natural Pregnancy Book and Vaccinations: A Thoughtful Parent's Guide.

New mothers need care and support to adjust to the myriad challenges facing them after birth: changing body image, lifestyle, work arrangements, and relationships. Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make this crucial time a happy one. She provides essential advice for preparing for the postpartum period, coping during the first few days after the birth, establishing a successful breast-feeding relationship, getting enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year of motherhood a naturally healthy one. 

Natural Health after Birth also addresses a new mother's need to replenish her body, mind, and spirit so that she can nurture her child. This book provides support both for women who plan to be home full or part time during the first year and those who must return to their jobs soon after the birth. With humor and compassion, Romm offers mothers practical wisdom for attaining the delicate balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.

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Price: $10.79 [Notify me when price goes down.]

Real help, from women who've been there.

After she gave birth to a bouncing baby girl, Sandra Poulin felt like crying. And she did-for months. But they weren't happy tears-Sandra felt worthless, could hardly sleep, and had thoughts of death. Like too many mothers around the world, Sandra had no idea that this common but baffling condition had a name: postpartum depression.

What kind of mother, people wonder, could feel depressed after having been so richly blessed with a baby? The answer: every kind, women from all walks of life, from all over the world, young and old. And here, in a unique collection, are their stories of battles with PPD, with intimate details about the symptoms, the struggles, and the strategies that helped them emerge victorious.

Written by mothers, for mothers, this collection is an uplifting, enlightening- and perhaps even lifesaving- book..
Price: $4.59 [Notify me when price goes down.]

For the expectant and new mom, freshly updated and designed, this acclaimed all-in-one support guide focuses on all aspects of the postpartum experience. The nine chapters in this comprehensive guide include resources, networks, information, stories, and advice to nurture, validate, and empower the new mother, whether she is having her first baby or her third. Among the subjects covered are: what to expect when you go home; what is this period called "postpartum" and how long does it last; where to find breastfeeding help; how to ask for help; homecare options; what are realistic going-back-to-work options; how to relieve the isolation of at-home mothers; what to say (and not to say) to family members. Drawn from three years of research and the author's own experience, each chapter is filled with the practical suggestions and hands-on solutions provided by doctors, nurses, midwives, other caregivers, policymakers, and over 100 new mothers. Also included are many real-life stories told by women in their own voices; checklists; a prenatal and postpartum questionnaire to help assess and plan needs; reading lists; resource listings; and a separate chapter for second-, third-, or more-time moms. .
Price: $11.19 [Notify me when price goes down.]

Newly updated, Beyond the blues contains the current information about risk factors, diagnosis, teatment, and prevention of mood disorders in pregnancy and postpartu Straightforward yet compassionate, it is required reading for all who work with pregnant and postpartum women, as well as for those suffering before or after the baby is born. This book is being used by the US Navy, Spectrum Health in Michigan, Durham Regional Health Department of Canada, New York State Department of Health, Broward Healthy Start Coalition of Florida, the International Childbirth Education Association, and many other organizations..
Price: $9.40 [Notify me when price goes down.]

This book provides a comprehensive look at effective therapy for postpartum depression. Using a blend of professional objectivity, evidence-based research, and personal, straight-forward suggestions gathered from years of experience, this book brings the reader into the private world of therapy with the postpartum woman. Based on Psychodynamic and Cognitive-Behavioral theories, and on D.W. Winnicott's "good-enough mother" and the "holding environment" in particular, the book is written by a therapist who has specialized in the treatment of postpartum depression for over 20 years. "Therapy and the Postpartum Woman" will serve as a companion tool for clinicians and the women they treat..
Price: $31.01 [Notify me when price goes down.]

While the famous Osmond smile beamed for the camera, no one, not even Marie, fully realized the emptiness that loomed behind the smile. Marie is not alone; more than one out of ten new mothers experiences post-partum de-pression (PPD) after childbirth The mother of seven, Marie became increasingly depressed after the birth of her youngest child. One night, she got in her car, leaving her family and husband, and drove north-with no intention of returning until she felt she had resolved this crisis. After she went public with her own experiences with PPD on Oprah and Larry King Live, the response was overwhelming. Now, Marie shares the fear and darkness of the depression she overcame, and with the doctor who helped her through her ordeal, offers the methods she learned for treating PPD..
Price: $5.58 [Notify me when price goes down.]