Awesome Older life Album and Music Offers

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Price: $12.62 [Notify me when price goes down.]

This classic captures the endearing relationship between a man and his grandson as they fish and hunt the lakes and woods of North Carolina All the while the Old Man acts as teacher and guide, passing on his wisdom and life experiences to the boy, who listens in rapt fascination.
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Price: $9.48 [Notify me when price goes down.]

The second half of life is a journey into unknown territory--a safari like the one that inspired this deeply renewing and inspiring book. Drawing upon ancient wisdom and modern research for guidance, Richard Leider and David Shapiro invite you on a journey back to the primordial rhythms--back to a time and place where we are better able to clarify for ourselves what really matters in our lives. They share stories from their own lives and of others facing midlife and beyond, stories that exemplify the qualities of authenticity and wholeheartedness that are the essential components of vital aging. And they offer up positive practices that can help us save and savor the world: live an authentic life of purpose and meaning while balancing our lives with vitality and joy.

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Price: $9.53 [Notify me when price goes down.]

THERE IS NO DOUBT that our bodies change with age, as the baby boomer generation is now learning firsthand. But many of the problems attributed to inevitable age-related changes are in fact not inevitable and are often lifestyle induced and reversible.

In this new book, Moffat and Lewis show how to overcome the aches, stiffness, and unsteadiness in your muscles and joints. Using their simple, self-administered tests, you will assess your level of physical performance in these five critical domains: posture, balance, strength, flexibility, and endurance. The authors help you develop a personal profile, according to the results of these tests. Easy-to-follow strengthening and stretching exercises, based on the latest clinical research, are included along with a Thera-Band ® resistive exercise band for use in some exercises.

More than a simple how-to book, Age-Defying Fitness encourages you to take responsibility for your physical well-being, and offers an easy everyday approach to achieving better health..
Price: $11.23 [Notify me when price goes down.]

"Am I doing the right thing?" "I work full-time -- how can I be in two places at once?" "Who's going to pay for Mom's home care?" "How do I bring up sensitive subjects like their money, moving, and not driving?" "Do we need long-term-care insurance?" "Wait! Do I really want Dad to move in?" "Where do my parents keep their legal documents?" "Do they have a will?" Caring for elderly loved ones can be a full-time job--on top of regular work and family responsibilities. How can you cope?

The answer is Joy Loverde's The Complete Eldercare Planner, now fully revised and updated with the latest information to help you plan ahead and manage real-life eldercare crises. Everything you need is on these pages, with essential checklists, practical communication tips, free and low-cost resources, web-sites, step-by-step action plans, questions to ask the professionals, record-keeping forms, and The Documents Locator,™ which helps you to always have access to critical paperwork. Here's a sample of what you'll find inside:

EFFECTIVE PLANNING: Where to start -- Getting caught off-guard
COMMUNICARING: Opening up the dialogue -- Turning conflict into cooperation -- Getting everyone in the family to pitch in
CAREGIVERS: How to tell when your elder needs help -- Sharing the care -- Avoiding burnout
EMERGENCY PREPAREDNESS: Managing medications -- Coping with hospitalization
MONEY MATTERS: The cost of long-term care -- Ready cash
LEGAL MATTERS: Estate planning -- Elder advocacy
INSURANCE: Getting the coverage you need -- Beyond Medicare
HOUSING: Home suite home -- When Mom or Dad moves in
SAFE AND SECURE: Minimizing distress over distance -- Accident-proofing the home
TRANSPORTATION: When it is no longer safe to drive -- Alternative transportation
HEALTH AND WELLNESS: Taking charge of health -- Communicating with the doctor
DEATH AND DYING: End-of-life issues -- Saying good-bye
QUALITY OF LIFE: Aging with disability -- Family power
THE DOCUMENTS LOCATOR™
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Price: $9.89 [Notify me when price goes down.]

At some point after fifty, every woman crosses a threshold into the third phase of her life. As she enters this uncharted territory -- one that is generally uncelebrated in popular culture -- she can choose to mourn what has gone before, or she can embrace the juicy-crone years.

In this celebration of Act Three, Jean Shinoda Bolen, Jungian analyst and bestselling author of Goddesses in Everywoman, names the powerful new energies and potentials -- or archetypes -- that come into the psyche at this momentous time, suggesting that women getting older have profound and exciting reasons for welcoming the other side of fifty.

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Price: $4.50 [Notify me when price goes down.]

America's most widely syndicated medical columnist, Peter H. Gott, M.D.'s new guide to healthier living, Live Longer, Live Better, will be published in September 2004 by Quill Driver Books.

Dr. Peter Gott combines the empathy of an old-fashioned family doctor with the outspoken fervor of a patients' rights advocate in his nationally syndicated column, "Dr. Gott." A general internist in practice in Connecticut since 1966, Dr. Gott responds to readers' medical questions with sensitivity and accuracy. His daily column has been syndicated by Newspaper Enterprise Association since 1984. Dr. Gott devotes six days each week to answering readers' medical questions, and one day each week to his own health-related commentary.

Dr. Gott is praised not only for his knowledge of medicine, but also for his support of patients' rights, having once advised readers, "If your doctor keeps you waiting more than 45 minutes without a good reason, send him a bill for your time." More than 10,000 readers write to Dr. Gott each month, and many are in the medical profession.

With the incredible following Dr. Gott has garnered over the decades his column has run,Live Longer, Live Better promises to be a huge national success!.
Price: $8.93 [Notify me when price goes down.]

Discover the Art of Aging Gracefully

At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age.

Gracefully includes:

• Proven nutrition secrets for staying slim and healthy
• Professional beauty tips for looking your best
• Personal visualizations for living your dreams
• Positive workouts for your body, mind, and soul

"Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy."
--Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

"Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book."
--Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years

"I like the snappy way this gal thinks. She sends out a powerful message!"
--Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away

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Price: $12.40 [Notify me when price goes down.]