Awesome Long running Album and Music Offers

This is a quintessential short story book fo r everyone who thinks they don''t have any time to read. Each story is less than 55 words long - ideal for the beach, bus , train, anywhere '.
Price: $4.86 [Notify me when price goes down.]

Four of Richard Bachman's eerie works are gathered here in a posthumous edition. They are Rage, a story of stunning psychological horror about an "estra" ordinary high school student; "The Long Walk," a contest with death; "Roadwork, a strange variation on the theme of "Home Sweet Home"; and "The Running Man," where you bet your life--literally..
Price: $114.95 [Notify me when price goes down.]

A book for anyone who loves to run marathons, by someone who loves them enough to have started and finished 100 of them!

Jeffrey Horowitz didn't expect to fall in love with marathoning, but that's just what happened He had never run a race, was not on his high school track team, and had never owned a pair of running shoes. Then, in 1985, he went out for a run and it changed his life. Eighteen years later he completed his one-hundredth marathon. This book is Jeff's story, but it is also the story of everyone who loves to run. It includes his training, his injuries, his best times, his joys, his friends, his failures. In some ways, it's an unusual story. How many other runners have finished 100 marathons? In other ways, it is the story of every runner who has found joy and satisfaction in a training routine, in reaching a goal, or in finishing a race..
Price: $9.89 [Notify me when price goes down.]

This guide helps runners at all levels, from absolute beginners to those training for marathon racing. The training plan is divided to match each runner's grade of fitness. Readers assess themselves by answering fitness questionnaires that guide them to the appropriate level of training. At the end of each training grade, another self-assessment questionnaire helps runners decide whether to move to a higher level or remain where they are. A ten-week program begins with alternating two-minute runs and walks, and gradually progresses to sustained runs of 30 minutes. Runners are advised to "listen to their bodies" and remain at a specific week's level until they feel comfortable about progressing to the next one. General topics include getting started, obtaining the right shoes and accessories, adhering to a runner's diet, developing self-motivation, and following a structured and progressive training program. A final section is focused to advise runners training for a marathon. More than 150 color photos and illustrations plus sidebar tips and quick-reference charts..
Price: $6.50 [Notify me when price goes down.]

.
Price: $0.13 [Notify me when price goes down.]

The Silence of Great Distance is the story of the developing world of women's athletics, focused on long-distance runnning With significant chapters on Doris Brown Heritage, the women of the Soviet Union, and Mary Decker Slaney, the primary narrative is carried by Stephanie Herbst, a nine-time all-American who competed for the University of Wisconsin between 1984 and 1988..
Price: $18.95 [Notify me when price goes down.]

"The Book" is the coaching, training, and racing philosophies of Endurance Nation — a virtual triathlon team led by coaches Rich Strauss and Patrick McCrann. In a little over one year, more than 420 members have used the unconventional Endurance Nation approach to achieve incredible fitness gains and killer race results.

From physiology to methodology, from workouts to case studies, The Book covers all the topics you will need to master in order to maximize the return on your triathlon training. Don't re-invent the wheel...and don't waste another year of training.
.
Price: $7.96 [Notify me when price goes down.]