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Get the Life You Want: The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming

When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas—often in a single session. 
Get the Life You Want is Richard Bandler at his best, sharing his remarkable insights, his controversial signature wit, and more than thirty-five time-tested NLP techniques that will bring about quick and lasting change in every area of your life, from breaking free of toxic or non-productive relationships, to delivering business presentations without a knot in your stomach, to quitting smoking for good.

By putting Bandler's techniques into practice, you can literally change your brain chemistry without expensive drugs or endless therapy sessions; most of all, you can finally learn how to "run your own brain" instead of rehashing the same problems.

You'll discover:

How to Hone the Habit of Being Happy
Why Thinking Positively Won't Change Your Life. . . And Why Thinking Precisely Will
The Fast Phobia Cure That Will Banish Any Fear—Including Fear of Flying, Public Speaking, and Heights
How to Fall Out of Love with Someone (for Real!)

If you're plagued with the past, stuck in a fear, or just unable to get your mental motor running on time, Get the Life You Want will offer a mental toolbox of ways to get your life in order. If you have spent too much time in therapy or too much money trying to do it yourself, this book is for you. The key to quick and lasting change is not only right at your fingertips, it's in your head—literally. Get the Life You Want will help you unleash it.

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Price: $12.73 [Notify me when price goes down.]


Richard Bandler's Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change

More than thirty years ago, Richard Bandler set out to discover how some therapists effected startling change with their clients, while others argued about theories while their patients waited in vain for help. Now widely regarded as the world's greatest hypnotist and one of the most brilliant minds in the field of personal change, Richard Bandler created patterns that became the bedrock of neuro-linguistic programming (NLP), arguably one of the most profoundly effective approaches for self-improvement. In Richard Bandler's Guide to Trance-formation, he returns to his roots: hypnotic phenomena, trancework, and altered states to provide a highly compelling and effective prescription for quick and lasting personal change.

According to Bandler, "trance" is at the very foundation of human experience. People are not simply in or out of trance, but are constantly moving from one trance to another. We have our work trances, our relationship trances, and our parenting trances. Some of these states are useful and appropriate; others are not. With his signature wit and contrarian approach to therapy, Bandler shows how anyone can reset and reprogram their problem behaviors to reach desired alternatives with lasting and life-altering results. With intriguing case studies, client dialogues, and more than thirty exercises, Richard Bandler's Guide to Trance-formation, is an engaging, read for anyone, whether they are new to NLP, want to further their NLP training, or simply want to make a positive difference in their own lives.

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Price: $10.17 [Notify me when price goes down.]


Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

In this national bestseller -- Martin Seligman's most stimulating, persuasive book to date -- the acclaimed author of Learned Optimism introduces yet another revolutionary idea. Drawing on groundbreaking scientific research, Seligman shows how Positive Psychology is shifting the profession's paradigm away from its narrow-minded focus on pathology, victimology, and mental illness to positive emotion and mental health. Happiness, studies show, is not the result of good genes or luck. It can be cultivated by identifying and nurturing traits that we already possess -- including kindness, originality, humor, optimism, and generosity.

Seligman provides the tools you need in order to ascertain your most positive traits or strengths. Then he explains how, by frequently calling upon these "signature strengths" in all the crucial realms of life -- health, relationships, career -- you will not only develop natural buffers against misfortune and negative emotion, but also achieve new and sustainable levels of authentic contentment, gratification, and meaning..
Price: $8.00 [Notify me when price goes down.]



The Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss

From patient advocate Mary Shomon, author of Living Well With Hypothyroidism, here is the first book to tackle the weight factors specific to thyroid patients and detail a conventional and alternative plan for lasting weight loss.

An estimated 10 million Americans have been diagnosed with thyroid disease—most of them women—and for the majority of them, losing weight is mentioned time and time again as a primary concern and chief frustration—a challenge made more difficult due to the metabolic slowdown of a malfunctioning thyroid gland. For these thyroid patients, treatment alone doesn't seem to resolve weight problems. Further, they may struggle with raising basic metabolism, resolving underlying nutritional deficiencies, treating depression and correcting brain chemistry imbalances, reducing stress, and combating insulin resistance.

The Thyroid Diet will identify these factors that inhibit a thyroid patient's ability to lose weight, and offer solutions—both conventional and alternative—to help. It will discuss optimal dietary changes, including how a thyroid sufferer should focus on a low-glycemic, high-fibre, low-calorie diet, eaten as smaller, more frequent meals to balance blood sugar. The Thyroid Diet addresses the use of various herbs, nutritional supplements, and prescription weight loss drugs, outlining the necessity of exercise, and drawing together all information into an integrated diet and exercise plan. It contains several different eating plans, food lists, and a set of delicious and healthy gourmet recipes. With handy worksheets to use in weight loss tracking, and a special resource section featuring websites, books, and support groups, here is vital help for the millions of thyroid patients dealing with weight problems.

Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. She will be receiving similar blurbs for this new book. There are no other books on controlling your weight problems if you have a thyroid condition, yet over 40% of overweight people have evidence of a thyroid condition, and the weight loss problems facing them are unique and need a specific approach.

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Price: $7.25 [Notify me when price goes down.]


The Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness
We have been hearing for years now about the obesity epidemic and other health issues facing children In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb..
Price: $5.21 [Notify me when price goes down.]


Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Can You. Learn to Be. Happy?

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YES . . . according to the teacher of Harvard University�s most popular and life-changing course. One out of every five Harvard students. has lined up to hear Tal Ben-Shahar�s. insightful and inspiring lectures on that. ever-elusive state: HAPPINESS.

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HOW?
. Grounded in the revolutionary �positive psychology� movement,. Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier �s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

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�Dr. Ben-Shahar, one of the most popular teachers in Harvard�s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.�
. --Ellen J. Langer, author of Mindfulness and On Becoming an Artist

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�This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
. --Martin E. P. Seligman, author of Authentic Happiness

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Price: $8.95 [Notify me when price goes down.]


Mars and Venus on a Date: A Guide for Navigating the 5 Stages of Dating to Create a Loving and Lasting Relationship

Will I Ever Find My Soul Mate?

Whether you are recently separated, divorced, or you have been in the singles scene for longer than you want, this insightful guide will help you navigate the dating maze and find that special person you've been waiting for.

By discussing the differences between men and women, Mars and Venus on a Date provides singles with:

  • A thorough understanding of the five stages of dating -- attraction, uncertainty, exclusivity, intimacy, and engagement
  • How to know what kind of person is right for you
  • Answers to burning questions such as why don't men call, or why do some women stay single?
  • The best places to meet your soul mate
  • And advice on creating a loving and mutually fulfilling relationship

Filled with practical guidelines, inventive techniques, and witty insight, Mars and Venus on a Date will help single men and women explore the world of dating, understand how to make good choices, and discover the secret to finding a soul mate.

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Price: $4.99 [Notify me when price goes down.]


Mars and Venus Together Forever: Relationship Skills for Lasting Love
The national bestseller that sold more than 450,000 copies and is the perfect companion to the author's nearly 3-million-copy, #1 New York Times bestseller Men Are from Mars, Women Are from Venus..
Price: $4.84 [Notify me when price goes down.]


Fighting for Your Marriage: Positive Steps for Preventing Divorce and Preserving a Lasting Love (New & Revised)
This new and revised edition of Fighting for Your Marriage is based on the widely acclaimed PREP(r) (Prevention and Relationship Enhancement Program) approach Groundbreaking studies have found that couples can use the strategies of this approach to handle conflict more constructively, protect their happiness, and reduce the odds of breaking up.
Based on twenty years of university research, this popular book will show you how to:
* Talk more and fight less
* Deepen and protect your friendship
* Have a more intimate, sensual relationship
* Keep the fun alive
* Clarify and act on your priorities
* Develop a vision for your future together.
Price: $5.50 [Notify me when price goes down.]


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