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By Bill Phillips and Michael D'Orso. 12 Weeks to Mental and Physical Strength. No. 1 New York Times Bestseller Change your mind - Change you body - Change your life. Imagine, just 12 weeks from now, having the lean, healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, knowing that you really do have the power to change - not just your body but anything in this world you set your mind to. If this sounds unlikely, or even impossible, it's time you were introduced to Bill Phillips and his Body-for Life programs - it's time you join those who have experienced breakthroughs with the help of his expert advice. Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease..
Price: $4.65 [Notify me when price goes down.]

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The DietMinder is a deluxe food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. Each "day" consists of two pages with space for exercise details, too. There are other helpful sections in the book such as the Favorite Foods listing which provides food counts on over 100 common foods and has space to add your own favorite food information. The Goals section of the DietMinder is also important. Here you can list your starting statistics, state your goals, and even paste a "before" picture. This is a great way to stay motivated! The DietMinder can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works!.
Price: $9.09 [Notify me when price goes down.]

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to:

•Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness

•Master the art of becoming more in tune with your body

•Communicate more effectively with your doctor

•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications

•Practice safely

Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,“ Dr. McCall shows the way to a path that can truly alter your life.

An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals..
Price: $12.30 [Notify me when price goes down.]

Before you get to meet your baby, you spend a swell (so to speak) nine months getting acquainted with your growing belly. The first pregnancy journal devoted 100% to you and your belly, The Belly Book is organized by trimester and includes pages for “time-lapse” belly photos and ultrasound images, as well as prompts for writing about morning sickness, food cravings, maternity clothes you never want to see again, and much more.

96 two-color pages (guided), 8 x 9 inches, with a concealed wire-O binding.
Price: $9.72 [Notify me when price goes down.]

The world is a mess. It seems that every time you turn around, there's another problem:

Iran is developing nuclear capabilities Public schools actually seem to be making our kids dumber. Charlie Sheen has a hit sitcom. Obesity is a national epidemic.

The divorce rates is rising faster than gas prices. Did you hear me--Charlie Sheen has a hit sitcom!



This just barely scratches the surface. Sadly, there's no shortage of problems what we need now are solutions. If only there was a man who could simplify things, cut through the rhetoric and fix everything? Then, if he was just able to put all of that insight into a book that people could buy...in a store and online say, for like $24.99? Man, that would be great...

Wait a minute!

"Inconvenient Book: The Real Story Behind The Biggest Problems In The World!" is that very book the one source for the Real Story behind the problems that seemed too big and complicated to solve (until now) plus their common sense solutions. Think of it as a Hints From Heloise that's less "getting red wine out of your carpet" and more "keeping illegal aliens out of your country"....
Price: $9.17 [Notify me when price goes down.]

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Price: $15.68 [Notify me when price goes down.]

The Secret continues to be the publishing phenomenon of the year, an international mega-bestseller that has inspired millions of people to live extraordinary lives. Now comes the only official, authorized companion book: The Secret Gratitude Book by Rhonda Byrne.

The Secret Gratitude Book is one of the most powerful tools you can ever use to transform your life into total joy. When you use this book every day and write about all the things in your life you are grateful for, you will be amazed at the never-ending list of thoughts that come back to you of more things to be grateful for. You can use The Secret Gratitude Book to powerfully attract specific things that you want into your life in absolute abundance.

The book is full of affirmations and insights written by Rhonda Byrne that allow you to bring joy and harmony to every aspect of your life. Inspired by Rhonda s writings, every day you will write a list of things you are grateful for now in your life, followed by a list of Gratitude Intentions all the things you want to come into your life.

The Secret Gratitude Book is beautifully designed with a magnetic flap closer and a ribbon marker. It will help readers focus their energies and clearly and effectively maximize the law of attraction in their lives for six full months.

There are no limits to the good that you can bring forth to you. By practicing gratitude daily, you will increase your magnetic power to attract a magnificent life beyond your wildest
dreams..
Price: $11.94 [Notify me when price goes down.]

The Four Loves summarizes four kinds of human love--affection, friendship, erotic love, and the love of God. Masterful without being magisterial, this book's wise, gentle, candid reflections on the virtues and dangers of love draw on sources from Jane Austen to St. Augustine. The chapter on charity (love of God) may be the best thing Lewis ever wrote about Christianity. Consider his reflection on Augustine's teaching that one must love only God, because only God is eternal, and all earthly love will someday pass away:

Who could conceivably begin to love God on such a prudential ground--because the security (so to speak) is better? Who could even include it among the grounds for loving? Would you choose a wife or a Friend--if it comes to that, would you choose a dog--in this spirit? One must be outside the world of love, of all loves, before one thus calculates.

His description of Christianity here is no less forceful and opinionated than in Mere Christianity or The Problem of Pain, but it is far less anxious about its reader's response--and therefore more persuasive than any of his apologetics. When he begins to describe the nature of faith, Lewis writes: "Take it as one man's reverie, almost one man's myth. If anything in it is useful to you, use it; if anything is not, never give it a second thought." --Michael Joseph Gross.
Price: $7.40 [Notify me when price goes down.]

For anyone who's ever wished to, but had trouble starting, keeping, or finishing a journal or sketchbook comes Wreck This Journal, an illustrated book that features a subversive collection of prompts, asking readers to muster up their best mistake- and mess-making abilities to fill the pages of the book (and destroy them). Acclaimed illustrator Keri Smith encourages journalers to engage in "destructive" acts-poking holes through pages, adding photos and defacing them, painting with coffee, and more-in order to experience the true creative process. Readers discover a new way of art and journal making-and new ways to escape the fear of the blank page and fully engage in the creative process..
Price: $6.72 [Notify me when price goes down.]