Awesome Hormonal Album and Music Offers

With specific tools unavailable anywhere else, here is an all-new individualized blood-type-specific plan to gain control over the signs and symptoms of aging. Includes ways to fight brain decline, cognitive impairment, hormonal deficiency, and loss of vitality..
Price: $3.18 [Notify me when price goes down.]

If you're one of the millions of American women suffering from PMS, irregular periods, difficulty getting pregnant, low sex drive, postpartum depression, menopausal symptoms, or many other hormonal problems, what you may not realize is that thyroid disease could be the culprit. The Thyroid Hormone Breakthrough is a holistic guide to identifying and overcoming the connection between hormonal problems and the thyroid, which goes undiagnosed in more than 30 million women in the U.S. alone. It will help you identify and diagnose thyroid problems and offer strategies to cope with the effects that thyroid conditions can have on everything from puberty to menopause, including ways to avoid the pitfalls of decreased sex drive.

With information on diet and exercise, conventional and alternative therapies, and lifestyle changes that will benefit overall health, plus a risk and symptom checklist and a detailed resource section, The Thyroid Hormone Breakthrough is the most comprehensive thyroid hormone book on the market.

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Price: $4.89 [Notify me when price goes down.]

In this book, Dr. Vliet continues her crusade to debunk myths and misinformation on women's health..
Price: $9.94 [Notify me when price goes down.]

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Price: $10.67 [Notify me when price goes down.]

• More than 400,000 copies in print
• Great supermarket shopping lists
• Guides for eating out, fast foods and prepared meals
• Vegetarian meals and recipes

Pioneering weight loss and sports nutritionists Joyce and Gene Daoust were part of the original team that worked with Dr. Barry Sears, developing and testing the "Zone Diet." You'll learn how to eat balanced meals: 40 percent of your calories coming from carbohydrates, 30 percent from protein and 30 percent from fat. You'll begin to burn fat, add muscle and increase your metabolism. Best of all, your body will keep the weight off once you reach your goal..
Price: $2.35 [Notify me when price goes down.]

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Price: $8.98 [Notify me when price goes down.]

In this book, the Taylors combine their knowledge of the mind and body to address illnesses that have plagued women in the United States for many years. Hysterectomies are one of the most common surgical procedures performed in U.S. hospitals. Breast cancer is the leading cause of death in women less than 50 years old. Depression and anxiety are commonplace.

By reading this book you will learn:

What creates hormone imbalances in the body.
How hormonal imbalances cause weight gain and acne.
What is the best laboratory test for diagnosing hormonal problems.
What causes PMS, perimenopausal and menopausal symptoms.
How hormonal imbalances effect your sex drive, energy levels and mood.
What can you do to stop hot flashes.
How to limit your risk factors for breast cancer, fibroids and osteoporosis.
How to make dietary and lifestyle choices which can prevent and treat hormonal imbalances.
How to correct hormonal imbalances by using conventional medical treatments and natural therapies..
Price: $10.36 [Notify me when price goes down.]

Find out how hundreds of thousands of people all across the country have melted the pounds away without dieting, without deprivation -- the Somersize way!

With her number one New York Times bestsellers Eat Great, Lose Weight and Get Skinny on Fabulous Food, Suzanne Somers spread the word about her revolutionary weight-loss program that's unlike any diet out there. When you Somersize, you can eat your favorite foods until you are full and change your metabolism without skipping meals. Unlike other weight-loss programs, you don't have to eliminate entire food groups or skimp on portions -- instead, you can trim your waistline and boost your energy levels without depriving yourself of healthy, great-tasting foods.

In her new book, Suzanne Somers’ Eat, Cheat, and Melt the Fat Away, Suzanne shows loyal fans and newcomers alike that losing weight and getting fit are easier now than ever before. You'll be amazed at how the pounds just melt away when you eat hearty, rich foods like cheese, butter, meats, creamy sauces, and tempting desserts. The key is eating food in the right combinations to achieve maximum weight loss, while also lowering your cholesterol and blood pressure. Eat, Cheat, and Melt the Fat Away explains Somersizing in detail for those who have come to the plan for the first time. It also offers the latest Somersizing news, including:

* how hormone imbalances affect weight gain and how to maintain your weight throughout every phase in your life, from puberty through your childbearing years to menopause;
* how to Somersize with your children;
* how to incorporate little "cheats" into the plan so you never feel deprived, but still lose weight;
* information about the remarkable new natural sugar that allows you to eat sweets and still stay slim;
* answers to the most frequently asked questions and concerns about Somersizing;
* Somersize success stories that will inspire you to lose weight and get healthy.

And best of all, Eat, Cheat, and Melt the Fat Away also includes more than 100 new Somersize recipes that will tantalize your taste buds, including Pan-Fried Petrale Sole with Lemon, Butter, and Caper Sauce; Deep-Fried Turkey with Fried Onions and Herbs; Roasted Sweet Red Pepper Soup with Creme Fraiche and Crispy Sage Leaves; Portobello Mushrooms with Bubbling Pesto; Molten Chocolate Cakes; Raspberry Souffle; and many more.

Portobello Mushrooms with Bubbling Pesto
PRO/FATS AND VEGGIES -- LEVEL ONE

Serves 4
These mushrooms make a great appetizer or a delicious accompaniment for a summer meal alongside a steak. They work especially well if you are using your outdoor grill, but you can also broil them in the oven.

4 large portobello mushrooms
Olive oil for brushing
Salt and freshly ground black pepper
1 recipe Basil Pesto (p. 155)
4 tablespoons freshly grated Parmesan cheese

Trim the stems off the mushrooms. Brush mushrooms with olive oil and season lightly. Cook gill side down over medium coals or in the broiler for 5 minutes.

Turn the mushrooms over and spread a spoonful of pesto over the entire surface. Continue to cook for 10 minutes or until the mushrooms are very tender and the pesto is bubbling. Sprinkle the Parmesan on top of the pesto and return to broiler until cheese is melted and golden.


Dawn's Deviled Eggs
PRO/FATS AND VEGGIES -- LEVEL ONE

Makes 10
My good friend Barry Manilow has a wonderful cook named Dawn. These are her delicious deviled eggs. Her original recipe includes avocado, which makes the filling green. Try it that way for Level Two.

5 hard-boiled eggs, halved lengthwise
1 tablespoon minced scallion, white and light green parts
1 large jalapeno pepper, seeded and minced
Juice from 1 lime
1 tablespoon mayonnaise
1/2 teaspoon kosher salt, or to taste
red chili flakes for garnish

Remove the yolks from the whites. Set the whites aside. Mash the yolks in a bowl with a fork. Add the scallion, jalapeño, lime juice, mayonnaise, and salt. Add more mayonnaise to reach desired consistency. Mash with a fork until blended. Using a teaspoon, carefully stuff whites with yolk mixture, mounding the tops.
For extra heat, garnish with red chili flakes.
For Level Two
Add 1 whole mashed avocado to the egg yolk mixture..
Price: $3.95 [Notify me when price goes down.]

Solutions for PMS, menopause, weight problems, mood swings, stress, insomnia, low sex drive, and other hormone-related symptoms

This book, written by an educator and nutritionist with considerable experience studying the food habits of many cultures, provides readers with a complete, easy-to-follow program for making eating choices that can lead to better health through hormonal balance. Based on an insightful new approach to eating called the Food Wisdom Pyramid, this program describes how the flavors and colors of foods indicate the presence of certain phytohormones that may help balance and regulate one of the body’s most complicated systems. Drawing on memories from her world travels, cases from her private practice, and her own life experience, the author gives women practical advice on how to use their own senses to know what foods their bodies need. The program includes a section of delicious recipes, along with tips for shopping, meal planning, and eating well while traveling.

· Most women, at some time in their lives, suffer from debilitating hormone-related physical or psychological symptoms
· Clinical research suggests that diet and lifestyle changes effectively control these problems
· This is a complete, step-by-step program of sensible and healthy eating advice designed especially for women

From the first signs of puberty until well after the onset of menopause, women are acutely aware of the role hormones play in their lives. Most women suffer, at sometime in their lives, from some debilitating physical or psychological symptoms directly related to hormone imbalance. The most effective courses of treatment for these problems, further research indicates, start with changes in diet and lifestyle. The typical Western diet—high in processed foods, rich with animal fats, and lacking important plant-derived chemicals called phytohormones—might fail to provide women with the support they need for healthy hormonal function..
Price: $6.25 [Notify me when price goes down.]