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This is the first book written exclusively about the Master Cleanse (also called the Lemonade Diet) since it was developed and published by Stanley Burroughs in 1976. Made even more popular by Robin Quivers, Howard Stern's producer, and Beyonce, to lose weight for her role in the movie "Dreamgirls", 100,000-plus people do this cleanse each year to detoxify, lose weight, have more energy and feel happier. Requiring no special shakes or pills, the ingredients can be found in nearly any health food store. This book, currently in the second edition, includes 70 most frequently asked questions, personal experiences and testimonials of the more than 100 people who did the Master Cleanse in January 2004.Mentioned in the "NY Times", "London Times", "NY Daily News", "Us Weekly", Geraldo's web blog and on NBC's "Today Show", both first and second editions have consistently been on Amazon's "Alternative Medicine" bestseller list. This is the only book about the Master Cleanse that discusses detox symptoms and what to do about them and tells what to expect while on the cleanse..
Price: $9.19 [Notify me when price goes down.]

Can You. Learn to Be. Happy?

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YES . . . according to the teacher of Harvard University�s most popular and life-changing course. One out of every five Harvard students. has lined up to hear Tal Ben-Shahar�s. insightful and inspiring lectures on that. ever-elusive state: HAPPINESS.

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HOW?
. Grounded in the revolutionary �positive psychology� movement,. Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier �s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

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�Dr. Ben-Shahar, one of the most popular teachers in Harvard�s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.�
. --Ellen J. Langer, author of Mindfulness and On Becoming an Artist

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�This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
. --Martin E. P. Seligman, author of Authentic Happiness

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Price: $8.95 [Notify me when price goes down.]

Since the publication of his stunning worldwide bestseller Conversations with God (over two and a half years on the New York Times list; now published in 37 languages), Walsch has been telling readers that a new understanding of God can change lives and change the world. Now, in this new book, he expands on that theme by exploring how ordinary people can work in direct collaboration with God to transform their everyday lives into extraordinary experiences.

This is not a book of spiritual theory. It provides a plan that can change lives. Included here is a program that Walsch calls ''17 Steps to being Happier Than God,'' a plan that combines the best of the conceptual truths of his 9-book Conversations with God series with the clearest description yet of how to turn those concepts into practical tools for altering life for the better--forever.

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Price: $7.28 [Notify me when price goes down.]

Did you know that there is a crucial component of happiness that is often overlooked? In the pages of this eminently readable book, Robert Emmons -- editor in chief of the Journal of Positive Psychology -- draws on the first major study of the subject of gratitude, of "wanting what we have," and shows that a systematic cultivation of this underexamined emotion can measurably change people's lives. Readers will discover how:

• People who regularly practice grateful thinking can increase their "set-point" for happiness by as much as 25 percent.

• Such increases can be sustained over a period of months -- challenging the previously held notion that our set-points for happiness are frozen at birth.

• Keeping a gratitude journal for as little as three weeks results in better sleep and more energy.

Emmons also reaches beyond science to bolster the case for gratitude by weaving in the writings of philosophers, novelists, and theologians. Like no other book has before, Thanks! inspires readers to embrace gratitude and all the benefits it can bring into our lives..
Price: $13.35 [Notify me when price goes down.]

A scientifically groundbreaking, eloquent look at how we
benefit -- psychologically, physically, and interpersonally -- when
we practice gratitude

Did you know that there is a crucial component of happiness that is
often overlooked? In Thanks!, Robert Emmons draws on the first
major study of the subject of gratitude, of "wanting what we have," and
shows that a systematic cultivation of this underexamined emotion can
measurably change people's lives. Readers will discover how

• People who regularly practice grateful thinking can increase their
"set-point" for happiness by as much as 25 percent.

• Such increases can be sustained over a period of months, challenging
the previously held notion that our "set-point" is frozen at birth.

• Keeping a gratitude journal for as little as three weeks can result in
better sleep and more energy.

Emmons also reaches beyond science to bolster the case for gratitude
by weaving in the writings of philosophers, novelists, and theologians.
Thanks! inspires readers to embrace gratitude and all the benefits it can
bring into their lives..
Price: $8.07 [Notify me when price goes down.]

From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras—eat right, exercise regularly, reduce stress—and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only one’s physical abilities but also the mind, and that fitness wasn’t just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey.

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Price: $16.47 [Notify me when price goes down.]

If you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. There's no better way to engage your child than through the simple practice of yoga.

Yoga can help your 18-month to five-year-old child have:
* Fewer tantrums
* Better and longer sleep
* Increased motor coordination
* Improved listening and ability to follow directions
* Better self-expression
* Higher self-esteem
* Easier relaxation
* A healthy and physically fit lifestyle

Named the "Baby Yoga Expert" by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young child's day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active.

Yoga can even help your child throughout the day--from taming tantrums to teaching cooperation--On the Go advice and Super Duper Poses show you how. Enjoy the fun of yoga with your child today!.
Price: $10.33 [Notify me when price goes down.]

The acclaimed, life-changing book that shows you how to stop �working� on yourself--and start living in the moment

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Have you ever wondered what it would feel like to go through your life without stress or self-doubt? To have a real sense of inner peace and fulfillment? Now you can--through the three simple principles in this book. Just as they do in their world-renowned workshops, Ariel and Shya Kane teach a refreshingly natural approach to living that is easy to do yet dramatically transformative. The three simple ideas that form the foundation of their approach are:

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1. What you resist persists and grows stronger..
2. You can only be exactly as you are in the moment..
3. Anything you allow to be exactly as it is completes itself.

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Once you grasp these three straightforward but enlightened concepts, you can stop �working� on yourself and start living the life you've always wanted--free from your old perceptions, and open to world of possibilities for discovering the ins and outs of who you are.

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�Working on Yourself Doesn't Work has much to offer to anyone who wants a more meaningful and spiritual life.�
. --New York Spirit magazine

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This may be the most profound and life-transforming book you'll ever read. If you want a life filled with excellence, well-being, and happiness, read this book now!"
--Marie Forleo, author of Make Every Man Want You

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Price: $8.18 [Notify me when price goes down.]

Welcome to The Joy Diet, a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. You can add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies.
The ten menu items are:

• Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after.

• Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself.

• Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want.

• Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire.

• Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you.

• Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses.

• Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly.

• Laughter: Laugh at least thirty times a day. Props encouraged.

• Connection: Use your Joy Diet skills to interact with someone who matters to you.

• Feasting: Enjoy at least three square feasts a day, with or without food.

No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of
wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here
and now. Begin your journey today..
Price: $5.42 [Notify me when price goes down.]

In Makers and Takers you will discover why:

* Seventy-one percent of conservatives say you have an obligation to care for a seriously injured spouse or parent versus less than half (46 percent) of liberals.

* Conservatives have a better work ethic and are much less likely to call in sick than their liberal counterparts.

* Liberals are 2½ times more likely to be resentful of others’ success and 50 percent more likely to be jealous of other people’s good luck.

* Liberals are 2 times more likely to say it is okay to cheat the government out of welfare money you don’t deserve.

* Conservatives are more likely than liberals to hug their children and “significantly more likely” to display positive nurturing emotions.

* Liberals are less trusting of family members and much less likely to stay in touch with their parents.

* Do you get satisfaction from putting someone else’s happiness ahead of your own? Fifty-five percent of conservatives said yes versus only 20 percent of liberals.

* Rush Limbaugh, Ronald Reagan, Bill O’Reilly and Dick Cheney have given large sums of money to people in need, while Ted Kennedy, Nancy Pelosi, Michael Moore, and Al Gore have not.

* Those who are “very liberal” are 3 times more likely than conservatives to throw things when they get angry.

The American left prides itself on being superior to conservatives: more generous, less materialistic, more tolerant, more intellectual, and more selfless. For years scholars have constructed—and the media has pushed—elaborate theories designed to demonstrate that conservatives suffer from a host of personality defects and character flaws. According to these supposedly unbiased studies, conservatives are mean-spirited, greedy, selfish malcontents with authoritarian tendencies. Far from the belief of a few cranks, prominent liberals from John Kenneth Galbraith to Hillary Clinton have succumbed to these prejudices. But what do the facts show?

Peter Schweizer has dug deep—through tax documents, scholarly data, primary opinion research surveys, and private records—and has discovered that these claims are a myth. Indeed, he shows that many of these claims actually apply more to liberals than conservatives. Much as he did in his bestseller Do as I Say (Not as I Do), he brings to light never-before-revealed facts that will upset conventional wisdom.

Conservatives such as Ronald Reagan and Robert Bork have long argued that liberal policies promote social decay. Schweizer, using the latest data and research, exposes how, in general:

* Liberals are more self-centered than conservatives.
* Conservatives are more generous and charitable than liberals.
* Liberals are more envious and less hardworking than conservatives.
* Conservatives value truth more than liberals, and are less prone to cheating and lying.
* Liberals are more angry than conservatives.
* Conservatives are actually more knowledgeable than liberals.
* Liberals are more dissatisfied and unhappy than conservatives.

Schweizer argues that the failure lies in modern liberal ideas, which foster a self-centered, “if it feels good do it” attitude that leads liberals to outsource their responsibilities to the government and focus instead on themselves and their own desires.

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Price: $4.97 [Notify me when price goes down.]