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Awesome Guilt free Album and Music Offers

Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants?  Is life not worth living without brownies and onion rings?  Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories.  Check it out!

• Eggs Bene-Chick: 183 calories
• Bring on the Breakfast Pizza: 127 calories
• Ooey Gooey Chili Cheese Nachos: 216 calories
• Big Bopper Burger Stopper: 202 calories
• Dreamy Chocolate Peanut Butter Fudge: 65 calories
• Lord of the Onion Rings: 153 calories
• Rockin’ Tuna Melt: 212 calories
• 7-Layer Burrito Blitz: 277 calories
• I Can’t Believe It’s Not Sweet Potato Pie: 113 calories
• Cookie-rific Ice Cream Freeze:  160 calories
• With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!

And when you’re not in your kitchen, check out HG’s 10 mini survival guides, plus tips ’n tricks that’ll help you make smarter food choices anywhere, anytime!

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Price: $10.79 [Notify me when price goes down.]


The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!

Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.

This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today..
Price: $8.35 [Notify me when price goes down.]


How to Forgive Ourselves -- Totally: Begin Again by Breaking Free from Past Mistakes
After the release of Total Forgiveness, the most common question that readers had for author R. T. Kendall was, "How do I forgive myself?" In this follow-up book, Kendall dives deep into the subject to give readers the tools they need to put the past behind them.In How to Forgive Ourselves--Totally, R. T. Kendall has provided a clear and compelling book that puts before us the hope and possibility of experiencing incredible freedom and peace that can only come when we walk in total forgiveness. And we have not totally forgiven until we have forgiven ourselves as well as those who have hurt us.
Price: $9.14 [Notify me when price goes down.]


Escaping Toxic Guilt: Five Proven Steps to Free Yourself from Guilt for Good!

Your life's journey shouldn't be a guilt trip

Do you feel responsible for everyone around you? Do you value the feelings of others more than your own? Do you have unrealistic expectations of yourself? Then you may be trapped by toxic guilt.

Trying to win the approval of others--whether they are your parents, spouse, colleagues, friends, children, or church--while being trapped by toxic guilt can strain your relationships, drain your energy, and dominate your life. The five easy-to-follow steps in Escaping Toxic Guilt can liberate you from these self-defeating patterns and put you on the path to living life fully, joyfully, and on your own terms.

By following this simple, effective plan, you will be able to:

  • Recognize the difference between good guilt and toxic guilt
  • Build boundaries around your time and emotions
  • Weather the storm of people's disapproval
  • Find freedom through forgiveness and relinquishing control
  • Protect your sense of self while still caring for others
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Price: $4.25 [Notify me when price goes down.]


The Freedom Manifesto: How to Free Yourself from Anxiety, Fear, Mortgages, Money, Guilt, Debt, Government, Boredom, Supermarkets, Bills, Melancholy, Pain, Depression, Work, and Waste

The author of How to Be Idle, Tom Hodgkinson, now shares his delightfully irreverent musings on what true independence means and what it takes to be free. The Freedom Manifesto draws on French existentialists, British punks, beat poets, hippies and yippies, medieval thinkers, and anarchists to provide a new, simple, joyful blueprint for modern living. From growing your own vegetables to canceling your credit cards to reading Jean-Paul Sartre, here are excellent suggestions for nourishing mind, body, and spirit—witty, provocative, sometimes outrageous, yet eminently sage advice for breaking with convention and living an uncluttered, unfettered, and therefore happier, life.

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Price: $4.64 [Notify me when price goes down.]


Time Management for Unmanageable People: The Guilt-Free Way to Organize, Energize, and Maximize Your Life
Revealing the flaws in old time-management practices, the authors of You Don't Have to Go Home From Work Exhausted! offer tips on identifying personal style, accentuating strengths, prioritizing, and reclaiming time. .
Price: $4.50 [Notify me when price goes down.]


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