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Awesome Full body Album and Music Offers

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Featured on Bill Moyer's PBS special Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling Wherever You Go, There You Are is a classic in the field of alternative medicine. .
Price: $11.38 [Notify me when price goes down.]


Eight Weeks to Optimum Health, Revised Edition: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Now expanded and updated: The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health—already the program of choice for hundreds of thousands.

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment—all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

Dr. Weil has added the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list for information and supplies.

Preventive in the broadest sense, straightforward, and encouraging, Eight Weeks to Optimum Health has proved to be, and in this updated version will continue to be, an essential book..
Price: $9.00 [Notify me when price goes down.]


The Egyptian Book of the Dead: The Book of Going Forth by Day - The Complete Papyrus of Ani Featuring Integrated Text and Full-Color Images
This reissue of The Egyptian Book of the Dead, a perennial favorite, features a newly designed cover. Inside, the legendary 3,500-year-old Papyrus of Ani—the most beautiful of the ornately illustrated Egyptian funerary scrolls ever discovered—is restored in its original sequences of text and artwork. Four exquisitely illustrated gatefold spreads and an acclaimed translation by two noted Egyptologists showcase the Papyrus's elaborately bordered images and convey its intended sense of motion and meaning..
Price: $16.56 [Notify me when price goes down.]


A Delusion of Satan: The Full Story of the Salem Witch Trials
This acclaimed history illuminates the horrifying episode of Salem with visceral clarity, from those who fanned the crisis to satisfy personal vendettas to the four-year-old "witch" chained to a dank prison wall in darkness till she went mad. Antonia Fraser called it "a grisly read and an engrossing one.".
Price: $8.00 [Notify me when price goes down.]


The Full Body Project: Photographs by Leonard Nimoy

In his provocative new book, photographer and actor Leonard Nimoy captures images of full-bodied women, some of whom are involved in what is known as the "fat acceptance" movement. "The average American woman," Nimoy writes, "weighs 25 percent more than the models selling the clothes. There is a huge industry built up around selling women ways to get their bodies closer to the fantasy ideal. Pills, diets, surgery, workout programs. . . . The message is 'You don't look right. If you buy our product, you can get there.'"

Leonard Nimoy, best known to the public from his role as Spock on Star Trek, has been a lifelong photographer. His work has been widely exhibited and is in numerous private and public collections. A previous book of his photographs, Shekhina, was published in 2002.

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Price: $26.08 [Notify me when price goes down.]


The Cherokee Full Circle: A Practical Guide to Sacred Ceremonies and Traditions
A comprehensive overview of Native American spiritual principles and their application for personal spirit-healing. *Includes traditional sacred exercises, teaching tales, case studies, and suggested rituals for individual and group healing. *Outlines the core principals of Native American traditional values and teaches how to apply them to the contemporary path of wellness and healing.

Publication to coincide with annual Full Circle gathering in September 2002 The Four Directions, the four seasons, and the four elements that make up the sacred hoop of the full circle must be in right relationship with one another or disharmony will result. Native American ritual has always emphasized the restoration of balance through ceremonies that provide a forum for learning, transition, and expressions of personal growth. Now Cherokee authors J. T. and Michael Garrett share Native American traditions to explore interrelationships as a tool for growth and transformation.

The Cherokee Full Circle gathers techniques representing Native American cultures from across America-stories, exercises, and individual and group rituals-to teach the inherent dynamics of right relationship and apply them to the healing path. The authors provide a comprehensive overview of Native American spiritual principles and traditions and demonstrate how these ideas and methods can be applied universally to deal with life's situations-from depression and grieving to finding purpose and establishing positive relationships..
Price: $8.07 [Notify me when price goes down.]



Body Bar: 133 Moves for Full-Body Fitness
Simple and inexpensive, yet amazingly effective, body bars are the newest wave of fitness equipment sweeping the country The rubber-sheathed steel bars come in multiple lengths and weights to enable anyone to get a perfectly tailored workout, especially when used with expert fitness routines like the ones provided here. Designed to deliver a powerful workout in a short time, these easy-to-follow routines range from brisk ten-minute stress-busters to muscle-building 40-minute hardcore full-body blasts. From the fundamentals through progressively more challenging techniques, the exercises utilize body bars in both strength training and polymetric routines that emphasize quickness and agility. Upper and lower body workouts are provided for beginners, intermediates and experts, all demonstrated in color photographs.
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Price: $7.63 [Notify me when price goes down.]


In Full Bloom: A Brain Education Guide for Successful Aging
The truth about the aging brain is simple but extraordinary: people don t have to lose their mental acuity as they get older! This book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brains in top condition for life. Based on the five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of the last third of life by using the brain to its maximum potential.

In Full Bloom celebrates the older brain and its unique capabilities, while offering practical advice to maintain and accentuate its attributes. This book will help you:
--- Improve attention and concentration
--- Expand imagination and creativity
--- Develop vitality and strength
--- Manage stress effectively
--- Gain inspiration for a positive mature identity.
Price: $10.31 [Notify me when price goes down.]



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