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The Acid-Alkaline Food Guide: A Quick Reference to Foods & Their Effect on pH Levels
Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides contained in each book. Now, health experts Dr. Susan Brown and Larry Trivieri have created a complete resource for people wanting to widen their food choices. The Acid/Alkaline Food Guide offers dieters an easy-to-follow guide to the most common foods that influence your body’s pH levels. The book begins by explaining what the acid/alkaline of your body has to do with the acid/alkaline influence of foods. It then explains how the pH of foods, once eaten, may change in your body—as citric acid fruits, once digested, become alkaline. As complicated as this process is, the authors provide the guidelines for the analysis of the foods covered in the book. This section is then followed by a listing of thousands of foods and their acid/alkaline ranges. Included are insets and groups that can help the reader better direct their food searches. This is the first complete acid/alkaline food guide to include today’s modern diet. It will quickly become the first resource to turn to when preparing meals or ordering food..
Price: $3.94
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The pH Miracle
Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Now an innovative, proven effective diet program can work with your body chemistry and help revitalize and maintain your health..
Price: $5.59
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The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
Quick and easy yet informative and thorough, The pH Balance Diet tells how to pH-test one's body, correct imbalances, and eliminate toxic overload by following a dietary way of life that works. The book details the physiological process that occurs when digested foods create a pH imbalance. For example, since the body is naturally alkaline, problems arise when it processes too many acid-forming foods such as meat, dairy, wheat and sugar. The resulting excess acid waste leads to low energy levels, poor skin condition, brittle bones and serious health issues, including weight gain. The pH Balance Diet is a system that dramatically reverses this process. It reveals the top 80 alkaline-forming superfoods and specifies which acid-forming foods to avoid. An easy-to-follow section with over 40 recipes — with a special section on drinks that features a “juicing-for-superhealth” program — is included to help guide readers through the plan. .
Price: $7.90
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Macroeconomic Theory: A Dynamic General Equilibrium Approach
Macroeconomic Theory is the most up-to-date graduate-level macroeconomics textbook available today. This book truly offers something new by emphasizing the general equilibrium character of macroeconomics to explain effects across the whole economy, not just part. It is also the perfect resource for economists who need to brush up on the latest developments. Michael Wickens lays out the core ideas of modern macroeconomics and its links with finance. He presents the simplest general equilibrium macroeconomic model for a closed economy, and then gradually develops a comprehensive model of the open economy. Every important topic is covered, including growth, business cycles, fiscal policy, taxation and debt finance, current account sustainability, exchange-rate determination, and an up-to-date account of monetary policy through inflation targeting. Wickens addresses the interrelationships between macroeconomics and modern finance and shows how they affect stock, bond, and foreign-exchange markets. While the mathematics needed for this book is rigorous, the author describes fundamental concepts in a way that helps make the book self-contained and easy to use. Accessible, comprehensive, and wide-ranging, Macroeconomic Theory will become the standard text for students and is ideal for economists, particularly those in government, central and commercial banking, and financial investment. - The most up-to-date macroeconomics textbook available today
- Web-based exercises with answers (June 2008)
- Emphasis on general equilibrium macroeconomics addresses the whole economy
- Latest advances in macroeconomics covered fully and completely
- Gives up-to-date account of monetary policy
- Covers modern finance
- Extensive mathematical appendix for at-a-glance easy reference
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Price: $41.00
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The Structure of Evolutionary Theory
The world's most revered and eloquent interpreter of evolutionary ideas offers here a work of explanatory force unprecedented in our time--a landmark publication, both for its historical sweep and for its scientific vision. With characteristic attention to detail, Stephen Jay Gould first describes the content and discusses the history and origins of the three core commitments of classical Darwinism: that natural selection works on organisms, not genes or species; that it is almost exclusively the mechanism of adaptive evolutionary change; and that these changes are incremental, not drastic. Next, he examines the three critiques that currently challenge this classic Darwinian edifice: that selection operates on multiple levels, from the gene to the group; that evolution proceeds by a variety of mechanisms, not just natural selection; and that causes operating at broader scales, including catastrophes, have figured prominently in the course of evolution. Then, in a stunning tour de force that will likely stimulate discussion and debate for decades, Gould proposes his own system for integrating these classical commitments and contemporary critiques into a new structure of evolutionary thought. In 2001 the Library of Congress named Stephen Jay Gould one of America's eighty-three Living Legends--people who embody the "quintessentially American ideal of individual creativity, conviction, dedication, and exuberance." Each of these qualities finds full expression in this peerless work, the likes of which the scientific world has not seen--and may not see again--for well over a century. Stephen Jay Gould is the Alexander Agassiz Professor of Zoology at Harvard University and Vincent Astor Visiting Professor of Biology at New York University. A MacArthur Prize Fellow, he has received innumerable honors and awards and has written many books, including Ontogeny and Phylogeny and Time's Arrow, Time's Cycle (both from Harvard)..
Price: $29.88
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Balance: In Search of the Lost Sense
Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an epidemic of debilitating falls sweeping America's aging population, the time is ripe for a lively and illuminating tour of the human body's most exquisitely intricate and least understood faculty. BALANCE is the first book written for a general audience that examines the mysteries of the human balance system--the astonishingly complicated mechanisms that allow our bodies to counteract the force of gravity as we move through space. A scientific, historical, and practical exploration of how balance works, BALANCE also provides the keys to remaining upright for as long as humanly possible. From simple motion sickness to astronauts'"space stupids," and from fetal somersaults to the Flying Wallendas, McCredie guides readers on a delightful quest to elevate balance to its rightful place in the pantheon of the senses..
Price: $12.49
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Fatal Equilibrium
At Harvard, tenure decisions are a matter of life -- or death. For Dennis Gossen, the economics department whiz kid currently being considered for tenure, it's definitely death. When he's turned down by the high-and-mighty Promotion and Tenure Committee, Gossen commits suicide. A Question of Cost Accounting... Or does he? It's hard to imagine why a young man with a brilliant scholarly future -- at Harvard or not -- would come up with an equation in which the opportunity cost of killing himself (a high price, considering his potential earnings) would be outweighed by the emotional cost of failing to receive tenure. ... Or Utility? Then two members of the P and T Committee are murdered, and it becomes clear to Professor Henry Spearman of the Economics Department that the killer must be on the committee. But which of his illustrious colleagues would have significantly increased his -- or her -- utility (i.e., happiness) by murdering a faculty member or two? Or three?.
Price: $3.83
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Fallproof!: A Comprehensive Balance and Mobility Training Program
Balance and mobility disorders resulting in falls among the elderly population pose a serious public health problem in the United States. Costs associated with falls among the elderly are estimated to range from $75 billion to $100 billion. Coupling this statistic with the fact that adults over the age of 65 represent the fastest-growing population in the United States suggests an immediate need for activity programs specifically designed to reduce physical frailty and the rising incidence of falls among the older adult population. FallProof! is the first comprehensive and structured balance and mobility training program to address these needs. Traditionally, exercise programs designed to address physical frailty and falls have adopted one-dimensional approaches of aerobic exercise, resistance training, or flexibility training. However, research has shown that falls occur as a result of multiple risk factors, both internal and external, and the interplay of multiple body systems. FallProof! presents a multidimensional approach that systematically manipulates the individual’s internal capabilities, the goals of the task being performed, and the environment in which the task is performed. This approach has been field tested with considerable success by fitness instructors and rehabilitative specialists working in a range of instructional settings. FallProof! offers the following benefits: • Flexibility. Program participants can engage in group activities that take into account their individual abilities so that the program is not too easy or too difficult for them. • Guidance. FallProof! illustrates the easiest and safest ways to present each of the program’s exercise components, addressing issues from safety concerns to the best ways to offer feedback to participants. • Supplemental materials. Reproducible health, assessment, and safety questionnaires help program instructors gather crucial information and save time and energy. • Results. The FallProof! program has been proven to reduce the risk of falling in participants who’ve completed one or more rotations of the program. FallProof! is divided into three parts. Part I provides an introduction to the body systems that contribute to balance and mobility and common age-related changes occurring in each of these systems. It also identifies the multifactorial causes of falls and describes the common medical conditions (arthritis, joint replacement surgery, osteoporosis, Parkinson’s disease, and diabetes) and medications known to adversely affect balance and mobility. Part II provides suggestions on balance assessments and details the core program. And finally, Part III describes how to incorporate contemporary motor learning principles to foster optimal learning, develop lesson plans, organize the classroom environment for optimal safety and efficiency, and communicate with program participants. FallProof! is a practical manual that blends the latest theory into practical applications. It will prove a valuable resource for physical activity instructors and health care professionals working with older adults in physical activity settings, and it will also be helpful for assessing and designing programs to improve mobility and balance..
Price: $46.07
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