Awesome Embodying Album and Music Offers

In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment.

Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers.

To learn more about the author, Laraine Herring, visit her website at www.laraineherring.com..
Price: $7.24 [Notify me when price goes down.]

In an engaging and interesting style that draws on a wide variety of literature as well as on Scripture and theological texts, Jones shows how the practices of Christian forgiveness are richer and more comprehensive than often thought..
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Jewish Yoga? Yes!

"If you are curious about hatha yoga, Aleph-Bet Yoga provides a safe introduction to the basic yoga postures and techniques If you are one of the tens of thousands of Jews who already practice hatha yoga, Aleph-Bet Yoga will connect your yoga to something explicitly Jewish. With its Jewish content and intent, Aleph-Bet Yoga will enhance rather than interfere with your religious identity." —from the Introduction

Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen your spiritual life.

Can yoga be Jewish? Yes! By blending traditional hatha yoga postures and the forms of the Hebrew aleph-bet, yoga teacher Steven Rapp shows how you can use this ancient health practice to deepen your Jewish spirituality.

Aleph-Bet Yoga shows us how to:

--Integrate the meaning of each Hebrew letter with the common name of the corresponding hatha yoga pose.

--Connect all twenty-seven Hebrew letters with hatha yoga poses that correspond to the shapes of the letters.

--Weave together the meaning of each Hebrew letter with the Sanskrit word for the yoga pose and a biblical phrase in meditation.

As we move our bodies through the Hebrew aleph-bet, turning toward the inner meaning of the letters, we can tap into the deep connections between our body, mind, and spirit. Drawing on the sacred texts and mystical writings of Judaism, combined with the insights of yoga teacher Steven Rapp, Aleph-Bet Yoga is an East-meets-West experience for our whole selves.

Aleph-Bet Yoga makes it easy for anyone to incorporate yoga into their life, and combine the physical and spiritual aspects of Judaism. It features step-by-step instructions, photographs clearly demonstrating each yoga pose, and insightful words to inspire and guide us in connecting the spiritual meaning of the Hebrew letters to our yoga practice..
Price: $9.97 [Notify me when price goes down.]

What can you learn about yourself through painting? How can a piece of artwork reflect your own personality, beliefs and values? How can touching brush to canvas help you portray something about yourself that is otherwise inexpressible?

Delve into these questions and more in this imaginative, creative resource. Professional artist and beloved teacher Linda Novick leads you on an exploration of the divine connection you can experience through art. Each chapter includes a simple yoga-inspired breathing and stretching exercise to focus your mind and refresh your body, along with an original art project that helps you explore a theme essential to both your creativity and your spirituality. Whether you're a painting novice or an accomplished artist, no matter your faith and background, this engaging book has a place for you. Experience the joy of unbridled creativity!.
Price: $12.09 [Notify me when price goes down.]

How do music and dance reveal the ways in which a community interacts with the world? How are the senses used in communicating cultural knowledge? In Sensational Knowledge, ethnomusicologist and dancer Tomie Hahn uncovers the process and nuances of learning nihon buyo, a traditional Japanese dance form. She uses case studies of dancers at all levels, as well as her own firsthand experiences, to investigate the complex language of bodies, especially across cultural divides. Paying particular attention to the effect of body-to-body transmission, and how culturally constructed processes of transmission influence our sense of self, Hahn argues that the senses facilitate the construction of "boundaries of existence" that define our physical and social worlds. In this flowing and personal text, Hahn reveals the ways in which culture shapes our attendance to various sensoria, and how our interpretation of sensory information shapes our individual realities. An included DVD provides visual examples..
Price: $26.95 [Notify me when price goes down.]

Reveals the close relationship between the eight basic postures of T'ai Chi and the hexagrams of the I Ching. * As handed down in the teachings of the Yellow Emperor and Chang San-Feng * Explains the physical and spiritual benefits that result from the practice of the Before Heaven T'ai Chi form. * An essential reference book for any serious student of T'ai Chi and the I Ching.

T'ai Chi is a physical expression of Taoist thought--a philosophy in motion. The relationship between the I Ching, Taoist philosophy, and T'ai Chi is well established in many of the classical texts and teachings handed down by the Yellow Emperor and Chang San-Feng, yet it has essentially remained a mystery in the West. Stuart Alve Olson, a longtime student of renowned T'ai Chi Ch'uan Master T. T. Liang, shows how the hexagrams of the I Ching relate to the eight basic postures of T'ai Chi, and how together they comprise the orderly sequence of the postures in the Before Heaven T'ai Chi form. The practice of this form initiates a process of internal alchemy that allows for the stimulation and accumulation of chi through the major energy systems of the body. Physically, this process restores youthful flexibility. Spiritually, it frees the mind to roam the sublime Tao.

Because the Before Heaven sequence of postures is the foundation of all T'ai Chi forms, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience. An essential reference book for any serious student of Taoism, T'ai Chi According to the I Ching is an invaluable guide to how even the most esoteric aspects of Chinese philosophy are firmly rooted in a physical practice..
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Arranged in the form of a medicine wheel, Compass of the Heart uses the teachings of the six directions-East, South, West, North, Sky, and Earth-as it explores what it means to be consciously engaged in the life that swirls around us each and every moment. Cruden discusses daily spiritual practices-meditation, work with chakras, even teaching children or gardening-as ways of maintaining a connectedness to truth through the ups and downs of experience. These practices deepen one's relationship with the Earth so that spiritual awareness occurs not just in rare moments of inspiration but as an integral and ongoing part of life itself. More than a guide, this is the perfect companion to those following the compass of their hearts toward a union of body, earth, and spirit.

For those who feel a desire for a natural spirituality in their lives, Compass of the Heart offers insights and suggestions based on Loren Cruden's lifetime of work with Native American and other Earth-oriented traditions.

Further develops the ideas and practices set forth in the author's previous work, The Spirit of Place..
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THE GREAT DANE EMBODYING A FULL EXPOSITION OF THE HISTORY, BREEDING PRINCIPLES, EDUCATION, AND PRESENT STATE OF THE BREED. BY FREDERICK BECKER A VINTAGE DOG BOOKS BREED CLASSIC. Originally published in 1933, this extremely rare early work on the Great Dane is both expensive and hard to find in its first edition. VINTAGE DOG BOOKS have republished it, using the original text and photographs, as part of their CLASSIC BREED BOOKS series. The author was a highly respected breeder of the day. The book's 134 pages cover all aspects of the Great Dane. Beginning with the history of the breed, it moves on to discuss buying, breeding, feeding and showing amongst many other topics. The book is lavishly illustrated and features over 30 full page photographs of champion Great Danes of the day, a full descriptive write-up of each dog and their pedigrees.. This is a fascinating read for any Great Dane enthusiast or historian of the breed but also contains much information that is still useful and practical today. Many of the earliest breed books, particularly those dating back to the 1900s, are now extremely scarce and very expensive. VINTAGE DOG BOOKS are reprinting these classic works in affordable, high quality, modern editions. These editions are republished using the original text and artwork CHAPTERS: I: - HISTORY - II: - BREEDING PRINCIPLES - III: - BREEDING POINTS - IV: - REARING AND FEEDING - V: - EXERCISING - VI: - STANDARD OF POINTS - VII: - DEFECTS - VIII. - THE CLUBS AND THE PRESS -.
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In Jesus in Our Wombs, Rebecca J. Lester takes us behind the walls of a Roman Catholic convent in central Mexico to explore the lives, training, and experiences of a group of postulants--young women in the first stage of religious training as nuns. Lester, who conducted eighteen months of fieldwork in the convent, provides a rich ethnography of these young women's journeys as they wrestle with doubts, fears, ambitions, and setbacks in their struggle to follow what they believe to be the will of God. Gracefully written, finely textured, and theoretically rigorous, this book considers how these aspiring nuns learn to experience God by cultivating an altered experience of their own female bodies, a transformation they view as a political stance against modernity.
Lester explains that the Postulants work toward what they see as an "authentic" femininity--one that has been eclipsed by the values of modern society. The outcome of this process has political as well as personal consequences. The Sisters learn to understand their very intimate experiences of "the Call"--and their choices in answering it--as politically relevant declarations of self. Readers become intimately acquainted with the personalities, family backgrounds, friendships, and aspirations of the Postulants as Lester relates the practices and experiences of their daily lives. Combining compassionate, engaged ethnography with an incisive and provocative theoretical analysis of embodied selves, Jesus in Our Wombs delivers a profound analysis of what Lester calls the convent's "technology of embodiment" on multiple levels--from the phenomenological to the political..
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