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The Happiest Toddler on the Block: How to Eliminate Tantrums and Raise a Patient, Respectful, and Cooperative One- to Four-Year-Old: Revised Edition
This streamlined revision of the breakthrough bestseller by renowned child-development expert Dr. Harvey Karp will do even more to help busy parents survive the “terrible twos” and beyond.... In one of the most revolutionary advances in parenting of the past twenty-five years, Dr. Karp revealed that toddlers often act like uncivilized little cavemen, with a primitive way of thinking and communicating that is all their own. In this revised edition of his parenting classic, Dr. Karp has made his innovative approach easier to learn—and put into action—than ever before. Combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method for molding toddler behavior, Dr. Karp provides fast solutions for today’s busy and stressed parents. As you discover ways to boost your child’s good ( green light) behavior, curb his annoying ( yellow light) behavior, and immediately stop his unacceptable ( red light) behavior you will learn how to soothe his stormy outbursts with amazing success—and better yet, prevent these outbursts before they begin! And the new thirty-item glossary of Dr. Karp’s parenting techniques will save you valuable time when you need to instantly calm an out-of-control child. The result: fewer tantrums, less yelling, and more happy, loving time for you and your child..
Price: $8.55
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Reversing Diabetes: Reduce or Even Eliminate Your Dependence on Insulin or Oral Drugs
In a completely revised and updated edition of REVERSING DIABETES, Dr Julian Whitaker offers a comprehensive life-style programme that has helped more than 10,000 diabetic patients. The good news is that many diabetics can control their condition - naturally and effectively - with diet and exercise. Along with helping to reduce or even eliminate dependancy on medication, it can help diabetics lose excess weight and lower cholesterol levels, blood pressure and risk of heart attack..
Price: $8.05
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The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift
To keep their faces looking younger, women today try everything from invasive procedures such as plastic surgery and Botox to expensive cosmeceuticals. "Yotox" is a new and completely natural alternative anti-aging regimen that women can do anytime and anywhere-and in just minutes. The exercises, developed by yoga expert and instructor Annelise Hagen, are based on a simple principle: The muscles of the face are no different from the muscles of the rest of the body. If you don't exercise the muscles below the neck, they become weak and flabby, and the same thing will happen to your face with age. Just as yoga routines work the muscles in the body, the stretches and movements in Yotox tighten and tone the face muscles-and combat wrinkles. "Working out" with fun facial exercises such as the Louis Armstrong "Satchmo," the Marilyn Monroe "kiss," and the "Lion Face," readers will notice changes quickly; and over time, the results are dramatic. Illustrated with more than seventy-five instructive photos throughout, Yotox offers an easy, safe, and effective solution to help women turn back the clock and have beautiful, young-looking skin..
Price: $2.97
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The No-Salt Cookbook: Reduce or Eliminate Salt Without Sacrificing Flavor
If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, THE NO-SALT COOKBOOK provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty salt-free recipes - in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials - this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet. From breakfast to appetizers, entrees, and desserts, learn to prepare such wonderful dishes as: Cinnamon Raisin Bread, Cold Cucumber Soup, Salmon in Basil Butter Sauce, White Wine Braised Chicken, Veal Scaloppine, The Best Brownies, and much more!.
Price: $7.73
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The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
Quick and easy yet informative and thorough, The pH Balance Diet tells how to pH-test one's body, correct imbalances, and eliminate toxic overload by following a dietary way of life that works. The book details the physiological process that occurs when digested foods create a pH imbalance. For example, since the body is naturally alkaline, problems arise when it processes too many acid-forming foods such as meat, dairy, wheat and sugar. The resulting excess acid waste leads to low energy levels, poor skin condition, brittle bones and serious health issues, including weight gain. The pH Balance Diet is a system that dramatically reverses this process. It reveals the top 80 alkaline-forming superfoods and specifies which acid-forming foods to avoid. An easy-to-follow section with over 40 recipes — with a special section on drinks that features a “juicing-for-superhealth” program — is included to help guide readers through the plan. .
Price: $7.90
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Stop the 401(k) Rip-off!: Eliminate Costly Hidden Fees to Improve Your Life
-- How would you spend an extra $4,000 a year for the next twenty-five years? -- How much more secure would your retirement be with an extra $100,000 or more? -- How much more time could you spend at your family dinner table if you could work an hour less each day? -- What would you do in retirement if you could retire three years earlier? Your 401(k) plan is probably one of your most important future sources of financial security. This book makes it easy for you to take the five steps needed to add more than $100,000 to your retirement nest egg without taking more risk or saving more money. This can allow you to improve your lifestyle, increase your benefits, identify the hidden costs and also improve your standing within your company by proactively helping your employer to take needed action..
Price: $4.00
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