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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers how to: - Assess their risk for memory loss and other cognitive impairment - Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental (and physical) exercise, and stress reduction techniques to enhance memory, acuity, and clarity - Personalize the three-part Brain Trust program for a more dynamic brain from childhood to age 100 - Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells - Relieve or greatly reduce migraines, hot flashes, and hearing loss .
Price: $6.47
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The Red Rubber Ball at Work: Elevate Your Game Through the Hidden Power of Play
How do you ignite creativity, problem solving, and risk taking to score big in business? According to bestselling author Kevin Carroll, it�s child�s play! . . Former 76ers athletic trainer Kevin Carroll, has turned his childhood passion for playing ball into a bestselling franchise. In this fun and thoughtful follow-up to his bestselling Rules of the Red Rubber Ball (2007), Carroll switches the playing field to the workplace,. where innovation, motivation, engagement, and teamwork are the headline issues. Drawing on �play profiles� from thought leaders, change agents, and business leaders, he. explains how to bring a sense of play into the workplace to stimulate creativity, encourage risk-taking, achieve goals--and have a great time doing it. . . Fully illustrated, with 31 profiles of successful. �players� including ESPN president George Bodenheimer, bestselling authors Seth Godin and Malcolm Gladwell, Food. Network host Duff Goldman, South Bronx activist Majora Carter, renowned author Paulo Coehlo, and many others..
Price: $9.20
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Road Rules: Be the Truck. Not the Squirrel. Learn the 12 Essential Rules for Navigating the Road of Life
All you need to know about life you learned in Drivers Ed! While that may not be the way you remember the experience, if you think about it, it's true. The time you spend behind the wheel, however uninspiring it may be, teaches you more about life's most meaningful lessons than you might think. From speed and direction, to knowing when it is time to refuel or change lanes, the rules you must follow on the road are not dissimilar from the rules you must live by..
Price: $9.99
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Secrets of Serotonin, Revised Edition: The Natural Hormone That Curbs Food and Alcohol Cravings, Reduces Pain, and Elevates Your Mood (Lynn Sonberg Books)
DRAMATICALLY IMPROVE YOUR MOOD, ENERGY LEVELS, AND MORE! Serotonin has a powerful effect on the brain: enough and you feel great; too little and you may binge on food and alcohol, get a migraine, suffer from insomnia, or become depressed In fact, millions of people take prescription antidepressants every day to compensate for their low serotonin levels, without knowing that changes in diet and lifestyle may be all they need to improve their mood. This revised and updated edition features the latest research on serotonin, including: *The link between yo-yo dieting and serotonin deficiencies *How serotonin is connected to eating disorders *Why migraines and depression are far more common among women than men *Serotonin’s role in relieving irritable bowel syndrome, fibromyalgia, and other chronic pain conditions The complete eating and activity program in Secrets of Serotonin will guide you toward relatively simple changes in your eating and sleep habits, bright light exposure, and activity level that will boost serotonin naturally and have an enormous benefit for your overall health and well-being. CAROL HART, PH.D., is a respected biomedical writer, editor, and researcher. She is the author of Good Food Tastes Good: An Argument for Trusting Your Senses and Ignoring the Nutritionists and co-author of Traditional Chinese Medicine: The A-Z Guide to Natural Healing from the Orient. She lives in Pennsylvania. .
Price: $7.90
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The Art of Conscious Creation: How You Can Transform the World
Are you ready to learn how to manage your personal energy frequency for the purpose of personal and global transformation? The Art of Conscious Creation gives you the simple yet extraordinary techniques to "Consciously Create" the life you yearn for and desire! This compelling book reveals the 25 Universal Guiding Principals that lead to a happier, more fulfilling, prosperous, and struggle-free life. You will then discover how to apply these remarkably powerful skills on behalf of the planet, helping to manifest a world that is free of hate, war, rage, hunger and environmental destruction...a world instead filled with peace, prosperity, unlimited opportunity and joy for all. Contained within this book are keys to mastering visualization on a personal and global level, to harnessing the energy that can change your life, impact the Universe and transform the world. Learn how joining with others can magnify the power of your thoughts exponentially to create a bountiful future..
Price: $9.59
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Mary Magdalen Energy Meditations: Alchemical Practices to Elevate and Balance the Serpent Power Within
These are practices designed to strengthen one's energy body. This program guides the listener through the Alchemies of Horus resulting in the use of sound to create altered states of awareness whereby the creative aspects of the brain/mind can be accessed. Previously released as The Alchemies of Horus, © 2003, Tom Kenyon.
Price: $13.39
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Enjoy the Ride: How to Experience the True Joy of Life
Success is not a thing you acquire or achieve, it is a journey you take your whole life. With a compelling challenge to "Check Your Passion," this book ignites people's ability to choose what they do, why they do it, and who they do it with. 'Enjoy the Ride' enables readers to identify their dreams and puts genuine success within their reach. Success is not limited to those with financial resources or talents. By reading this book, you will learn practical principles to put you on the road to success..
Price: $12.20
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How Fit Is Your Business?: A Complete Checkup and Prescription for Better Business Health
Treat your business like your body and get in shape today! As with health and fitness you must have a clear image of what business health is before you can ever hope to achieve it. How Fit is Your Business delivers simple and concise ways to take inventory of your business, develop plans for improvement, and implement the changes needed to succeed. Included inside are the resources you will need to: Measure your business with a ten-point business check-up - Interpret these results and establish benchmarks - Determine specific areas where your business needs improvement - Develop methodical, step-by-step processes for change - Break down the misconceptions that could lead you astray - Remove the mystery from the process of improvement - Learn the basic tools to build a better, healthier business - Measure progress and monitor success - Set the stage for success in all of your business endeavors.
Price: $12.21
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Charleston from Above: Aerial Photographs of the Lowcountry
A city where history truly does live, Charleston, South Carolina is home to many of America's most admired landscapes. As the first aerial photographic book of its kind, Charleston From Above provides a unique vantage point to view the city's most famous landmarks from the sky. This full-color photographic portrait paints pictures of a Charleston and surrounding South Caroline lowcountry that has captivated the hearts and minds of all that see it. Inside you will find stunning aerial photographs that reveal the true heart of this city..
Price: $24.77
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Engagement Is Not Enough: You Need Passionate Employees to Achieve Your Dream
Lack of employee engagement is like a cancer, eating away at your organization's vital organs. It saps your organization's strength, directly affecting your organization's ability to achieve the levels of customer satisfaction, productivity and profitability you know you could achieve. Keith Ayers presents a compelling argument that the focus on engagement has failed because leaders think engagement can be bought through bonuses, benefits, and share options. That is like trying to cure cancer with an aspirin or band-aid. The cure for the cancer of disengagement is for leaders to look in the mirror at the leadership they provide. In this in-depth exploration of the leadership skills needed to get every employee to want to perform at their best, Ayers challenges leaders to stop focusing on engagement, and set their sights on igniting the fire of passion in their employees..
Price: $15.27
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