Awesome Elderly Album and Music Offers

In ancient times older women were the keepers of primal mysteries and were revered for their special wisdom. Today our culture is reawakening to the power of our elders and there is a new interest in this important part of the life cycle. For this book, Joyce Tenneson travelled throughout America to photograph and interview women aged 65 to 100. She found women who were vital, energetic and beautiful inside and out. Many confided in her that they had never been happier or as in touch with their inner self. The 80 portraits presented in the book are of women from all walks of life, from the famous, such as Sandra Day O'Connor, Julie Harris, Lily Tomlin, Jessica Tandy, Lauren Bacall and Angela Lansbury, to the familiar - mothers and grandmothers. Tenneson's portraits are each accompanied by short, poignant statements by these women about their experience of ageing..
Price: $10.85 [Notify me when price goes down.]

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules."

Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry's 70-year-old patient who's stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry's Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging.

Welcome to the next third of your life--train for it, and you'll have a ball..
Price: $6.98 [Notify me when price goes down.]

A neuroscientifically based account of how our brains age and change over time.

Brain development has traditionally focused on early childhood Recently we've learned that the brain continues to develop through adulthood. This book explains the social brain over time, emphasizing neural plasticity and growth, and offering readers skills and strategies for maintaining and enhancing a healthy brain throughout their lives..
Price: $17.85 [Notify me when price goes down.]

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Price: $8.59 [Notify me when price goes down.]

Mary Pipher's phenomenal New York Times bestseller-a book about us and our parents ..

"[Pipher] ventures into communities and then returns to explain their truths and ways of being to the rest of us in clear, clean English. Totally accessible...[Another Country] is a compassionate...look at the disconnect between baby boomers and their aging parents or grandparents." -USAToday

There are more older people in America today than ever before. They are our parents and grandparents, our aunts and uncles and in-laws.They are living longer, but in a culture that has come to worship youth-a culture in which families have dispersed, communities have broken down, and older people are isolated. Meanwhile, adults in two-career families are struggling to divide their time among their kids, their jobs, and their aging parents-searching for the right words to talk about loneliness, forgetfulness, or selling the house.

Another Country is a field guide to this rough terrain for a generation of baby boomers who are finding themselves unprepared to care for those who have always cared for them. Psychologist and bestselling writer Mary Pipher maps out strategies that help bridge the gaps that separate us from our elders. And with her inimitable combination of respect and realism, she offers us new ways of supporting each other-new ways of sharing our time, our energy, and our love.

"In Another Country, [Pipher] observes that to grow old for many people in today's fragmented, age-phobic, age-segregated America is to inhabit a foreign country, isolated, disconnected and misunderstood."-New York Times

"Pipher explores how today's mobile, individualistic, media-drenched culture prevents so many dependent old people, and the relatives trying to do right by them, from getting what they need...her insights will help people of several generations."-The Washington Post

"[Pipher] wrote [Another Country] to help Boomers like herself better understand their parents and grandparents and to glimpse what might await them in their old age."-Chicago Tribune

"Mary Pipher urges baby boomers to stay in tune with their elderly parents' needs...With average life expectancy now in the mid-70s and 2 million Americans turning 65 each year-a number that will skyrocket as the baby boomer generation ages-the stakes are raised for families and societies alike."-People

"The author of Reviving Ophelia unflinchingly takes us into the heart of this largely uncharted territory."-Rocky Mountain News

"A field guide to old age, combining personal stories with social theory."-Boston Globe

"Dr. Pipher sees aging from a broader perspective. [She] emphasizes the need for the elderly to become elders-people who can help us find a deep structure for our communities-[and] she makes a persuasive case for roots."-Christian Science Monitor

"This is a book that thoughtful Boomers can embrace as their own...Another Country looks at issues like care-giving, death, generational relations and the resiliency many elders display in old age. It offers advice on improving our relationships with other generations and with understanding our own passing years."-St. Petersburg Times

"Rich in stories and full in details....For people wondering about their parents' or more poignantly, their own aging."-St. Louis Post-Dispatch

"[Mary Pipher] comes across as neither saint nor scold. [Another Country is] not a how-to book, but a how-to-think book."-Minnesota Star Tribune.
Price: $2.45 [Notify me when price goes down.]

A step-by-step guide for the millions of baby boomers who want one simple practice for feeling and looking great—yoga!

One in five Americans is now moving toward the age bracket of "sixty and beyond," and while many are calling sixty the "new forty," this milestone is the perfect time to take stock in good health. One form of exercise that is proven to prevent or alleviate a host of physical and mental ailments for the last 5,000 years is yoga.

Now, under the guidance of a qualified and well-known Iyengar yoga teacher, who is also the author of The New Yoga for People Over 50, readers can reap the benefits of yoga with this gentle and clear guide written specifically with today’s baby boomers in mind. Filled with clear instructions, including the use of yoga props and modified poses, plus crisp follow-along photographs, The New Yoga for Healthy Aging takes readers step by step through the asanas (poses) that can prevent or lessen ailments such as osteoporosis, hip fractures, chronic pain, arthritis, Alzheimer’s and Parkinson’s disease. With heartfelt interviews and tips from some of America's most active yoga teachers and their older students—each sharing wisdom, insights and successes—readers will discover a source of inspiration that will help their practice evolve into more than just those moments they spend on the mat.

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Price: $9.97 [Notify me when price goes down.]

A riveting, often humorous, non-fiction novel that chronicles Jacqueline Marcell's trials and tribulations, and eventual success at managing the care of her aging parents Elder Rage is also an extensive self-help book with solutions for effective management, medically and behaviorally, of challenging elders who resist care. Includes answers to difficult "how to" questions like: getting obstinate elders to give up driving, accept a caregiver, see a different doctor, go to adult day care, move to a new residence--and includes a wealth of valuable resources, websites and recommended reading. The addendum by renowned dementia specialist, Rodman Shankle, MS MD: A Physician’s Guide to Treating Dementia, makes it valuable for everyone from the family to the physician. Elder Rage is required reading at several universities for graduate courses in geriatric assessment and management..
Price: $4.24 [Notify me when price goes down.]

Iyengar yoga expert Suza Francina describes and illustrates how older beginners can adapt the practice of yoga to their special needs. Through photos of older teachers and students, this comprehensive guide demonstrates how to progress from gentle floor and chair stretching exercises to vital weight-bearing, standing and inverted postures..
Price: $5.58 [Notify me when price goes down.]

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Price: $9.50 [Notify me when price goes down.]

Home reference manual for older people and those who care about them..
Price: $4.40 [Notify me when price goes down.]