|
|
|
The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method
A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr’s innovative Easyway method—which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair—has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social “brainwashing” that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good. .
Price: $8.64
[ Notify me when price goes down.]
|
|
The Sixty-Second Motivator
|
|
The Easy Way to Stop Smoking
This new edition of a revolutionary bestseller helps you use the Easyway method to eliminate the psychological reasons for smoking, handle withdrawal symptoms, avoid temptation situations, and stay a non-smoker! Discovered by Allen Carr in 1983 after his 100-cigarettes-a-day drove him to despair, this method is widely used around the world -- having helped millions of smokers quit successfully. Now you, too, can enjoy the freedoms of being a non-smoker!.
Price: $11.89
[ Notify me when price goes down.]
|
|
American Lung Association 7 Steps to a Smoke-Free Life
A proven plan for kicking the habit from the nation's leading lung organization "If you are one of the millions of smokers who needs help in becoming a nonsmoker, the American Lung Association 7 Steps to a Smoke-Free Life can be a real life-saver." —from the Foreword by C. Everett Koop. The American Lung Association's award-winning Freedom From Smoking(r) program has helped hundreds of thousands of smokers quit. Now it can help you. Without lectures, without gimmicks—and without compromise—this straightforward, sympathetic book carefully guides you through the seven steps that will lead to a longer, healthier life. You'll begin by going directly to the source of your addiction: identifying what triggers your own smoking habit. Armed with that knowledge, you'll prepare for quitting day and finally, firmly set yourself on the road to a life free of cigarettes forever. With great Quick Quit Tips throughout, 7 Steps to a Smoke-Free Life provides the guidance and support you need to cope with cravings, manage stress, keep off extra weight, avoid setbacks, and, above all, stick with it. Let the nation's leading authorities help you kick the habit comfortably, safely—and permanently. .
Price: $3.70
[Notify me when price goes down.]
|
|
The Cigarette Century: The Rise, Fall, and Deadly Persistence of the Product That Defined America
The definitive history of the cigarette, the product that shaped twentieth-century America--from modern advertising to science, from regulatory politics to our sense of glamour and style. The industrial manufacture of cigarettes began in the late nineteenth century, but it wasn't until the invention of the modern consumer, advertising campaign--pioneered by cigarette brands--that the product really took off at the turn of the century. The cigarette became an indispensable accessory of glamour and sex appeal: from Marlene Dietrich to Humphrey Bogart to Anne Bancroft, we have imagined stars with cigarettes in their mouths, and imitated them. The cigarette--the ultimate icon of our consumer culture--serves as a vehicle for historian Allan Brandt to explore critical aspects of American life. From agriculture to big business, from medicine to politics, The Cigarette Century shows how smoking came to be so deeply implicated in our culture, science, policy, and law. In this magisterial book, Brandt demonstrates how the cigarette reflects the most powerful debates of our time about risk, responsibility, and human health. The Cigarette Century reaches across many disciplines to form a broad and compelling synthesis, showing how one humble (and largely useless) product came to play such a dominant role in our lives and deaths..
Price: $6.93
[Notify me when price goes down.]
|
|
Smoking and Politics: Bureaucracy Centered Policymaking (6th Edition) (Real Politics in America Series)
This brief, supplemental text is intended for introductory courses in American government, or intermediate level courses on public policy, public administration, and administrative law. This new 6th edition is a now part of the Paul S. Herrnson (Editor) series Real Politics in America. Recognizing the centrality and complexity of modern bureaucracy public policy making, Smoking and Politics helps the reader understand why under our system of government tobacco is a legal and thriving industry despite the harms caused by using its products. .
Price: $38.73
[ Notify me when price goes down.]
|
|
Soap, Sex, and Cigarettes: A Cultural History of American Advertising
This book is an examination of how American advertising both mirrors society and creates it. From the first newspaper advertisement in colonial times to the latest Web sites for advertising agencies, Soap, Sex and Cigarettes explores how advertising grew in America, how products and brands were produced and promoted, and how advertisements and agencies reflect and introduce cultural trends and issues. The threads of art, industry, culture, and technology unify the work. The text is chronological in its organization and is lavishly illustrated with advertisements..
Price: $48.79
[ Notify me when price goes down.]
|
|
Of Cigarettes, High Heels, and Other Interesting Things, Second Edition: An Introduction to Semiotics (Semaphores and Signs)
Why is it that certain members of the human species routinely put their survival at risk by smoking cigarettes? Why is it that some females make walking a struggle for themselves by donning high heel footwear? This book attempts to answer such questions. Such risky behaviors are obviously shaped by forces other than the instincts. Indeed, for no manifest genetic reason, humanity is constantly searching for a purpose to its existence; this search has led it to invent myths, art, rituals, languages, mathematics, science, and other truly remarkable things that set it apart from all other species. In this volume author Marcel Danesi shows us that the discipline that endeavors to understand the human meaning quest is known as semiotics. Danesi demonstrates how semiotics unravels the meanings of signs that make up the system of everyday life that we call a culture or a society. This book will engender in the reader the same kind of questioning and inquisitive frame of mind with which a semiotician approaches the subject matter of meaning. Basic semiotic ideas and analytical techniques are introduced via a seemingly fictional yet very telling scene, one which reveals a lot about the human need for meaning. The scene is a fashionable modern-day restaurant, and the fictional actions that occur allow Danesi to provide the semiotic version of the human drama in concrete terms. As Danesi argues, perhaps the greatest skill possessed by Homo Sapiens, literally the knowing animal, is the ability to know itself. This book reveals how semiotics helps to sharpen that ability considerably. .
Price: $21.15
[ Notify me when price goes down.]
|
|
The Butt: A Novel
One of contemporary fiction’s most “wickedly brilliant…endlessly talented” (Publishers Weekly)satirists delivers a dystopian novel skewering global politics and Big Brother-style government post-9/11.When Tom Brodzinksi tries to give up smoking, he inadvertently sets off a chain of events that threaten to upset the tenuous balance of peace in a not-too-distant land. When he flips the butt of his final cigarette off the balcony of his vacation apartment, it lands on elderly Reggie Lincoln, lounging on the balcony below. Lincoln suffers a burn, and the local authorities charge Tom with assault—in a country with draconian anti-smoking laws, a cigarette is a weapon of offense. For reparation, Tom must leave his family behind and wander through the arid center of the country’s deserted territory. Joining Tom on his journey is Brian Prentice, a mysteriously sinister presence, who has his own sins to make up for. Inevitably, the two men encounter violence, forcing them to come together despite their seething mistrust. A profoundly disturbing allegory, The Butt reveals the heart of a distinctly modern darkness. .
Price: $9.87
[ Notify me when price goes down.]
|
|
Quitting Smoking for Dummies
The decision to quit smoking is far from a casual one. Quitting smoking involves your complete commitment; it must become your number-one priority Mustering all the support you can get, you need to decide to turn up the flame on your survival instincts, your belief in a healthy future, and your will power and faith that you can and will quit. The sooner you stop smoking, the better your chances of avoiding some of the unwelcome consequences of smoking. You body and brain begin to recover almost immediately. Cigarette cravings aside, your body wants to stop smoking, and the moment you cut loose the smokes, your respiratory system begins to clear itself out. Here are just a few of the benefits you can reap from kicking the habit: - A longer life with a lower risk of cancer and other deadly diseases
- No more sore throats, congested lungs, and persistent cough
- The ability to exercise and "get back into shape"
- Kissable breath and clothes that don't smell like you just came home from a bar
- Being able to really taste good food
- Pleasing your family and friends and no more being the outcast
Like all smokers, you've probably tried to quit a half dozen times, only to relapse. Perhaps you'd given up all hope of being able to quit, but now you're getting pressure from others, such as family members, to end your smoking career completely. But how do you take those first steps? And how do you follow through with your commitment to quit smoking? Quitting Smoking For Dummies can help. Quitting Smoking For Dummies takes a total approach to help you quit smoking – short of yanking the cigarettes from your hands. It gives you the cold, hard truth about why you're addicted and how smoking harms your body – and it helps you develop a plan for finally quitting. Here's just a sampling of the topics you'll find covered: - Understanding the various forms of tobacco – and their effects
- Figuring out why you're addicted
- Analyzing the health risks of smoking
- Developing a strategy to quit smoking
- Exploring nicotine replacement therapies
- Staying clean: Avoiding the relapse
- Getting help from support groups and programs
- Special considerations for pregnancy and teen smoking
So, the question to ask yourself is, "Why wait to quit?" You're going to have to eventually; why not start now? With Quitting Smoking For Dummies, you can start your recovery today, and look forward to a long and healthy life..
Price: $0.14
[Notify me when price goes down.]
|
|
|
|
|
