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Celebrating 10 years of helping hundreds of thousands of women achieve pregnancy, avoid pregnancy naturally, and gain better control of their health and lives, the 10th Anniversary Edition of the classic bestseller will include:

•New 'Preface to the 10th Anniversary Edition"

•Updates on new fertility technologies

•Natural approaches to conception

•Updated Resources and Books

For any woman unhappy with her current method of birth control; demoralized by her quest to have a baby; or experiencing confusing symptoms in her cycle, this book provides answers to all these questions, plus amazing insights into a woman's body. Weschler thoroughly explains the empowering Fertility Awareness Method, which in only a couple minutes a day allows a woman to:

•Enjoy highly effective, scientifically proven birth control without chemicals or devices

•Maximize her chances of conception or expedite fertility treatment by identifying impediments to conception

•Increase the likelihood of choosing the gender of her baby

•Gain control of her sexual and gynecological health

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Price: $14.69 [Notify me when price goes down.]

Unless employees are willing to complain and protest to their employers, they are likely to face less money in their 401(k) accounts or having to work longer to accumulate the funds they need for retirement. According to author David Loeper, even a small company plan, with about 25 employees, could easily set up a plan with less than 50 basis points -- 0.5 percent -- in total annual costs. That savings adds up to huge differences in your plan balance over a 40-year career.

This book provides the necessary tools for readers to take action and make the most of their retirement plans. It offers a road map for employees to understand the fees and costs, document the excesses in a presentation to management, then organize themselves to protest and, if necessary, bring the documentation in a complaint to the Labor Department..
Price: $13.57 [Notify me when price goes down.]

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings that same spirit to Are You Ready!

Harper starts with a four-step strategy for getting at the root of negative thought patterns and destructive behaviors, replacing both with a clear way to build self-worth and confidence. With these tools in place, people are empowered to make real, lasting changes in their lives. In an easy-to-follow eating plan, he provides lists of foods that are nutrient-dense and naturally low in calories, more than twenty sample menus, and tips on eating on the run, in restaurants, and on vacation. His fitness plan is geared to making exercise an integral part of daily life with workouts (ranging from 20 to 60 minutes) based on training techniques that tone and strengthen, burn calories, and reshape the body.

Woven throughout Are You Ready! are true-life success stories that will keep readers engaged and motivated; bulleted tips, tools, and coping strategies; and sidebars debunking common myths about food and fitness. Whether your goal is losing ten pounds or a hundred, you will find Harper’s message inspiring and his methods a proven path to finally achieving your dream of weight loss and fitness.

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Price: $13.00 [Notify me when price goes down.]

Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's HEAL YOUR HEADACHE puts headache sufferers back in control of their lives with a simple, transforming program:

Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound.

Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top.

Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course.

That's it: in three steps turn your headache problems around..
Price: $6.82 [Notify me when price goes down.]

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood- building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow..
Price: $9.03 [Notify me when price goes down.]

A treasured parent resource since its publication, Taking Charge of ADHD has now been revised and updated to incorporate the most current information on ADHD and its treatment. From internationally renowned ADHD expert Russell A. Barkley, the book empowers parents by arming them with the up-to-date knowledge, expert guidance, and confidence they need to ensure that their child receives the best care possible. Features of the revised edition include:

*A step-by-step plan for behavior management that has helped thousands of children with ADHD
*Hard data that clear up current controversies about increased diagnosis and stimulant use
*New strategies that give children greater chances of success at school and in social situations
*Advances in genetic and neurological research that enhance our understanding of what causes ADHD
*Practical advice for parents on managing stress and keeping peace in the family
*Updated descriptions of books, organizations, and Internet resources that families can trust
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Price: $11.00 [Notify me when price goes down.]

Praise for The New Leader's 100-Day Action Plan

"What a book! New and experienced managers at every level will 'fly' with this programmed learning."
—The Honorable Bruce S. Gelb former vice chairman, Bristol-Myers Squibb

"I love this book and wish I had read it before stepping into my current leadership role. It provides a practical and indispensable road map to success that will help new leaders stack the odds in their favor. Read it and don't be among the forty percent of leaders who fail in the first eighteen months!"
—Sandy Rogers former marketing manager, Procter & Gamble and Apple Computer, and former senior vice president, Corporate Strategy, Enterprise Rent-A-Car Company

"The New Leader's 100-Day Action Plan offers a comprehensive architecture with practical tools and techniques for new leaders to follow. I believe that
leaders who utilize the advice from this book will have demonstrative business and culture-building results."
—Joe Bonito Vice President, Global Leadership Effectiveness, Pfizer

"One of the most basic yet comprehensive books I've read regarding the dos and don'ts of a successful on-boarding process. A must-read for all aspiring business leaders, from first-time CEO's to executives at every level of the organization. Also a great tool for human resources and talent manage-ment executives."
—Joe Griesedieck Vice Chairman, Korn/Ferry Executive Search.
Price: $14.29 [Notify me when price goes down.]