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The Mind-Beauty Connection: 9 Days to Reverse Stress Aging and Reveal More Youthful, Beautiful Skin
It’s not your age that’s causing half of those lines and crinkles It’s your life. Now, Amy Wechsler, MD shows you how to de-stress your skin and take years—years—off your face. In 9 days. Liking the way you look is vital to your health and happiness But that’s not easy when life runs at warp speed—you’re simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you’re super-stressed, tightly wound, sleep-deprived—and it shows. Sure, but your thirties you’ve accumulated the first signs of normal aging: crow’s feet, a bit of safe, some broken capillaries. But stress aging—how the madness of modern life affects your physical features inside and out—is today’s biggest skin and health challenge. Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies—from her own favorite stress buster to her number one wrinkle reverser—to help you turn back the aging effects of tension and time. She’ll also teach you how to slow down and, to some degree, reverse the natural aging process. This is your guide to feeling, looking, and living young. In her book, she shows you how to: -Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really look
-Personalize a 9-day renewal plan that’s right for your face, wallet, and psyche
-Understand the different cosmetic procedures and products available today
-Adopt a mind-beauty regimen that will keep your skin—correction: your whole body—looking and feeling terrific—not just for now, but for life.
The mind-beauty connection is powerful and can dramatically affect how well—and how fast—you age. The rewards for soling it go far beyond a quick fix. They’re transforming. You’ll not only look better, you’ll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive. Ready for a whole new you? Open this book and let’s start! Amy Wechsler, MD, is a dermatologist and a psychiatrist, one of only two doctors in the country who are board-certified in both specialties. Evidence of the mind-beauty connection walks into her office every day: “Premature aging and adult acne are the two most common skin problems I see, and stress and exhaustion are often at the bottom of both,” she says. Dr. Wechsler practices in New York City, where she lives with her husband and two kids. She is a member of the RealAge Scientific Advisory Board. .
Price: $12.99
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Beautiful Boy: A Father's Journey Through His Son's Addiction
Sheff s story is a first: a teenager s addiction from the parent s point of view a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope. Before meth, Sheff s son Nic was a varsity athlete, honor student, and award-winning journalist. After meth, he was a trembling wraith who stole money from his eight-year-old brother and lived on the streets. With haunting candor, Sheff traces the first subtle warning signs, the denial (by both child and parents), the three A.M. phone calls (is it Nic? the police? the hospital?), the attempts at rehab, and, at last, the way past addiction. He shows us that, whatever an addict s fate, the rest of the family must care for each other too, lest they become addicted to addiction. Meth is the fastest-growing drug in the United States, as well as the most addictive and the most dangerous wreaking permanent brain damage faster than any other readily available drug. It has invaded every region and demographic in America. This book is the first that treats meth and its impact in depth. But it is not just about meth. Nic s addiction has wrought the same damage that any addiction will wreak. His story, and his father s, are those of any family that contains an addict and one in three American families does..
Price: $6.89
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The Mystery Method: How to Get Beautiful Women Into Bed
For every man who always wondered why some guys have all the luck, Mystery, considered by many to be the world’s greatest pickup artist, finally reveals his secrets for finding and forming relationships with some of the world’s most beautiful women. Mystery gained mainstream attention for his role in Neil Strauss’s New York Times bestselling exposé, The Game. Now he has written the definitive handbook on the art of the pickup. He developed his unique method over years of observing social dynamics and interacting with women in clubs to learn how to overcome the guard shield that many women use to deflect come-ons from "average frustrated chumps."
His tips include:
*Give more attention to her less attractive friend at first, so your target will get jealous and try to win your attention.
*Always approach a target within 3 seconds of noticing her. If a woman senses your hesitation, her perception of your value will be lower.
*Don't be picky. Approach as many groups of people in a bar as you can and entertain them with fun conversation. As you move about the room, positive perception of you will grow. Now it's easy to meet anyone you want.
*Smile. Guys who don't get laid, don't smile. .
Price: $11.19
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The History of Love: A Novel
The illuminating national bestseller: "Vertiginously exciting…vibrantly imagined….[Krauss is] a prodigious talent."—Janet Maslin, New York TimesA long-lost book reappears, mysteriously connecting an old man searching for his son and a girl seeking a cure for her widowed mother's loneliness. Leo Gursky is just about surviving, tapping his radiator each evening to let his upstairs neighbor know he's still alive. But life wasn't always like this: sixty years ago, in the Polish village where he was born, Leo fell in love and wrote a book. And though Leo doesn't know it, that book survived, inspiring fabulous circumstances, even love. Fourteen-year-old Alma was named after a character in that very book. And although she has her hands full—keeping track of her brother, Bird (who thinks he might be the Messiah), and taking copious notes on How to Survive in the Wild—she undertakes an adventure to find her namesake and save her family. With consummate, spellbinding skill, Nicole Krauss gradually draws together their stories. This extraordinary book was inspired by the author's four grandparents and by a pantheon of authors whose work is haunted by loss—Bruno Schulz, Franz Kafka, Isaac Babel, and more. It is truly a history of love: a tale brimming with laughter, irony, passion, and soaring imaginative power..
Price: $3.95
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The Prophet
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Scary, Scary Halloween
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Beatrix Potter The Complete Tales
This complete and unabridged collection contains all 23 of Beatrix Potter’s Tales in one deluxe volume with all their original illustrations. The stories are arranged in the order in which they were first published so they may be read in their proper sequence. A special section at the end of this volume contains four additional works by Beatrix Potter that were not published during her lifetime. Beautifully reissued with a newly designed slipcase and jacket—a truly stunning gift..
Price: $20.89
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The Noble Wilds
With a rhythmic, meditative tone, the words of The Noble Wilds flow gracefully along the pages, complemented by the luminous photos of God s creations in nature. Turning the pages, one is transported to Amoura, the place where the lady lives and is visited by cherished beings of the wild. The lady is none other than Supreme Master Ching Hai, and The Noble Wilds is yet another of Her simple but deeply touching gifts. Written, photographed and compiled personally by Master, this precious gem opens the door to a world of unique beauty. Here, the reader can witness firsthand the noble spirit and dedication of our co-inhabitants whose homes are under the open sky the swan, the goose, the squirrel, the beaver and even a tiny garden snail. Although generally shy of humans, these animals allow themselves to be photographed, and indeed can even be seen eagerly approaching the lady s gentle offering of favorite foods. The love conveyed is unlike any other full of dignity and grace, yet as deep and enduring as the eternal. All books are printed by ''Soy Ink for Environmental protection''. Such ink is not only nontoxic but also very helpful for environment of the mother earth which is an good example of ''time to act''.....
Price: $3.99
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Good Design Can Change Your Life: Beautiful Rooms, Inspiring Stories
BRING TY PENNINGTON, THE HOST OF EXTREME MAKEOVER: HOME EDITION, INTO YOUR HOME AND MAKE YOUR DESIGN DREAMS BECOME REALITY Ty Pennington and the millions of people who watch Extreme Makeover: Home Edition know that you can not only transform a home in seven days, you can transform someone's life. If he could, Ty would renovate every home in America, but even he doesn't have that much energy! So he's written Good Design Can Change Your Life: Beautiful Rooms, Inspiring Stories and filled the book with proof that you don't need a bulldozer and a million bucks to realize your dreams. Focusing on the three most important parts of your home -- sleeping spaces, living spaces, and working spaces -- Ty offers low-cost, high-impact ideas for every budget. You'll learn how to express your personality and your passions in your design and how to get the most out of small spaces and limited time. Whether you want to create a welcoming living room that helps you connect with friends and family, a restful bedroom that lets you face the day energized and optimistic, or a streamlined home office that keeps you productive, Ty has some great ideas to share. From the elegant to the funky, the whimsical to the restful; from walls, floors, and lighting to storage, wallpaper, and fabric -- it's all here, infused with Ty's vitality and great style, along with the emotional stories of the people who changed his life as much as the Extreme Makeover: Home Edition crew changed theirs..
Price: $14.28
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