Awesome Balance Album and Music Offers

With a compassionate realism and narrative sweep that recall the work of Charles Dickens, this magnificent novel captures all the cruelty and corruption, dignity and heroism, of India. The time is 1975. The place is an unnamed city by the sea. The government has just declared a State of Emergency, in whose upheavals four strangers--a spirited widow, a young student uprooted from his idyllic hill station, and two tailors who have fled the caste violence of their native village--will be thrust together, forced to share one cramped apartment and an uncertain future.

As the characters move from distrust to friendship and from friendship to love, A Fine Balance creates an enduring panorama of the human spirit in an inhuman state..
Price: $7.25 [Notify me when price goes down.]

Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood, striking the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Now an innovative, proven effective diet program can work with your body chemistry and help revitalize and maintain your health. Rediscover the secrets of: * Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make; * The cleanse--a liquid detox to reduce your body's impurities and normalize digestion and metabolism; *Ridding your body of harmful bacteria, yeast, and molds; *Alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and certain fruits to create tempting and delicious meals; *Supplements--how to select, shop, and calculate the right dosage for you; *Water, the all-important drink-how to make sure yours is safe, pure, and plentiful.

Learn how to balance your live and diet with the incredible halth benefits of thsi revoulationary program... The pH Miracle..
Price: $3.36 [Notify me when price goes down.]

The number of hours in a day is fixed, but the quantity and

quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live.

As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to:

· Mobilize four key sources of energy

· Balance energy expenditure with intermittent energy renewal

· Expand capacity in the same systematic way that elite athletes do

· Create highly specific, positive energy management rituals

The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.

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Price: $7.34 [Notify me when price goes down.]

At last, a complete guide showing how to use Ken Wilber’s acclaimed Integral Approach to design a personal program of transformational practice. Integral Life Practice (ILP) is a customizable, user-friendly approach to spiritual practice that meets the needs of the whole person by including not only spiritual activities like meditation and prayer but also exercises for body, mind, and “shadow” (any part of ourselves that we repress or deny). ILP allows practitioners to choose the practices that most suit them, in a mix-and-match style, adapted to whatever belief system or religion they may already be following. With its combination of exercises, explanations, theory, examples, personal stories, and illustrations, Integral Life Practice will be the bible of a truly integrated approach to practice for years to come..
Price: $11.91 [Notify me when price goes down.]

The classic bestseller that has helped nearly a million women discover the answer to menopause is now revised and updated Hot flashes, night sweats, weight gain, low sex drive, hair loss, fibroids, and osteoporosis-most women will experience these or other hormone- related problems at some point as they age. In clear, easy-to-understand language, an internationally recognized expert explains the benefits of using progesterone and other natural hormones to reduce or eliminate menopausal symptoms safely and effectively-without the harmful side effects created by commonly used synthetic hormone replacement therapy (HRT). Dr. Lee explains why conventional HRT drugs can be harmful and offers an easy-to-follow non-prescription 'Hormone Balance' program that tells readers how to stay energized, strong, and sexually vigorous during the menopausal years and beyond..
Price: $3.41 [Notify me when price goes down.]

Click here for the complete DVD content that accompanies this title.

Pioneering computer graphics author Deke McClelland updates his bestselling hands-on tutorial for Adobe Photoshop CS3, the latest version of this industry-standard image editing and production program. As with previous editions, Photoshop CS3 One-on-One guides readers step by step through the program's features and functionality. A key appeal of the One-on-One series is the two hours of DVD-video material included. Once you read about a particular technique, you can see how it's done first hand in the video. The combination is uniquely effective. And hugely popular.

Whether you're a first-timer looking to learn Photoshop, or a seasoned user interested in the groundbreaking features of CS3, Deke's conversational style and carefully structured lessons guide you through everything you need to know to get up and running, and then takes you well into mastery. You'll learn to:

• Grasp fundamental and advanced concepts and theory
• Use best practices, and techniques for making the most of Photoshop CS3
• Build relevant, real-world projects
• Use Photoshop's workflow and file handling features
• Use the combined power of Bridge + Camera Raw to process your digital photos
• Choose the right technique for converting your images to black & white
• Create beautiful multilayered documents including posters and flyers
• And much more

A Photoshop expert, sought-after computer graphics and design lecturer and author of over 70 books, Deke creates a classroom environment in Photoshop CS3 One-on-One with written instruction and video training -- except that you get one-on-one attention as you proceed from lesson to lesson at your own pace. It's like having private lessons with the author.

Whether you're an enthusiast, prosumer, creative pro, technical pro, or newcomer, Deke's book will have you speaking fluent Photoshop CS3 in no time.

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Price: $26.77 [Notify me when price goes down.]

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Price: $5.50 [Notify me when price goes down.]

From the authors of Thyroid Power (more than 60,000 copies in paperback sold) comes a practical, hands-on program for the fat, fuzzy, and frazzled among us to feel better fast

For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause.

Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a "5-day jumpstart program" to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health..
Price: $6.99 [Notify me when price goes down.]

A series of balance exercises using a wobble board, balance cushion, BOSU ball and the Extreme Balance Board. The exercises range in complexity from those suited to the average person up to the athlete. Balance is a key factor in succeeding at any sport..
Price: $8.95 [Notify me when price goes down.]