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Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally
In October 2003, Patti Digh’s stepfather was diagnosed with lung cancer. He died 37 days later. The timeframe made an impression on her. What emerged was a commitment to ask herself every morning: What would I be doing today if I had only 37 days left to live? The answers changed her life and led to this new kind of book. Part meditation, part how-to guide, part memoir, Life is a Verb is all heart. Within these pages—enhanced by original artwork and wide, inviting margins ready to be written in—Digh identifies six core practices to jump-start a meaningful life: Say Yes, Trust Yourself, Slow Down, Be Generous, Speak Up, and Love More. Within this framework she supplies 37 edgy, funny, and literary life stories, each followed by a “do it now” 10-minute exercise as well as a practice to try for 37 days—and perhaps the rest of your life. .
Price: $10.99
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He's Just Not That Into You: Your Daily Wake-Up Call
Everyone can use a daily wake-up call.Now in bite-size mantras, the abridged empathetic wit and wisdom of the number one New York Times bestseller He's Just Not That Into You will recharge and inspire your dating outlook one wake-up call at a time. For ages women have come together over coffee, cocktails, or late-night phone chats to analyze the puzzling behavior of men. Greg Behrendt and Liz Tuccillo are here to say that -- despite good intentions -- you're wasting your time. Men are not complicated, although they'd like you to think they are. And there are no mixed messages. The truth may be, He's just not that into you. He's Just Not That Into You -- based on a popular episode of Sex and the City -- educates otherwise smart women on how to tell when a guy just doesn't like them enough, so they can stop wasting time making excuses for a dead-end relationship. This book knows you're a beautiful, smart, funny woman who deserves better.
Price: $4.00
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Good Night Sleep Tight: The Sleep Ladys Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy
Kim West has worked one-on-one with thousands of people in more than ten years of private practice. Her amazing success with getting kids to sleep has led her clients to dub her The Sleep Lady. Good Night, Sleep Tight outlines Kim’s proven two-week technique in easy-to-follow language, featuring case studies that give readers real-life examples of the sleep roadblocks children often encounter-and the tools to overcome them. Kim has appeared on “Dr. Phil,” the “Today” show, “NBC Nightly News,” CNN and “Good Morning America.” .
Price: $5.17
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Caffeine for the Creative Mind: 250 Exercises to Wake Up Your Brain
Packed Full of 15-Minute Creativity Sparking Exercises *Chock-full of useful exercises designed to help readers tap into a daily creative buzz
*Features an edgy sketchbook design (by the authors) for visual allure
*Appeals to anyone looking for easy ways to jump start their creativity For any designer or creative type who wants to quickly limber up their imagination on a daily basis, Wired helps readers get into the creative zone, from which all their best work springs. Packed with 15-minute simple and conceptual exercises, this guide will have readers reaching for markers, pencils, digital cameras, and more in order to develop a working and productive creative mindset..
Price: $10.90
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Wake Up: A Life of the Buddha
An account of the life of the Buddha by the author of On the Road Though raised Catholic, in the early 1950s Jack Kerouac became fascinated with Buddhism, an interest that would have a profound impact on his ideas of spirituality and their expression in his writing from Mexico City Blues to The Dharma Bums. Published for the first time in book form, Wake Up is Kerouac’s retelling of the story of Prince Siddhartha Gautama, who as a young man abandoned his wealthy family and comfortable home for a lifelong search for Enlightenment. As a compendium of the teachings of the Buddha, Wake Up is a profound meditation on the nature of life, desire, wisdom, and suffering. Distilled from a wide variety of canonical scriptures, Wake Up serves as both a concise primer on the concepts of Buddhism and as an insightful and deeply personal document of Kerouac’s evolving beliefs. It is the work of a devoted spiritual follower of the Buddha who also happened to be one of the twentieth century’s most influential novelists. Wake Up: A Life of the Buddha will be essential reading for the legions of Jack Kerouac fans and for anyone who is curious about the spiritual principles of one of the world’s great religions..
Price: $14.21
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Hey! Wake Up!
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Wake Up Now
Stop sleepwalking through life. The secrets of peace and happiness are right in front of your eyes. It's time to open them. To wake up to your authentic spiritual nature, you don't need to spend countless years sitting in a Zen monastery, undergo a near-death experience, or travel halfway around the world to study with celebrated teachers. Enlightenment is right here, right now. It is yours for the taking. You only have to open your eyes and recognize it once and for all. In this illuminating book, acclaimed spiritual teacher Stephan Bodian takes you on a journey straight to the heart of your true self. The journey may be filled with challenges, but the rewards are precious beyond belief. By lifting the veil and seeing yourself for who you truly are, you can at last find peace and contentment in everything you do. A profound and practical guidebook for this extraordinary journey, Wake Up Now gives you a step-by-step road map for walking the pathless path at every stage of your spiritual quest, from your first moments of seeking to your initial glimpse of awakening through the ongoing process of embodying your realization in everyday life. With gentle direction, free from complicated jargon or elaborate practices, Stephan Bodian provides you with the tools you need to follow your path, including customized “Breathe and Reflect” exercises in every chapter and “Wake-Up Calls” that offer you daily ways to glimpse the deeper truth behind the ordinary. But be warned: The teachings in this book have the power to transform your life in unexpected ways. By the time you complete it, you may be forever changed. .
Price: $12.31
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Make Money, Not Excuses: Wake Up, Take Charge, and Overcome Your Financial Fears Forever
Get Rich, Don't Bitch Today, more than ever before, wealth is something every woman has the power to create. Yet Jean Chatzky constantly hears all the excuses why women can’t and don’t master their money. Now, she reveals the secrets and the strategies she created to take control of her own money–strategies through which she gained her “money confidence.” It’s time for you to find yours! In Make Money, Not Excuses Jean shares these valuable lessons: • Where to start • How to get over your “I’m not smart enough to deal with money” feelings • Why being a “good-enough investor” will make more money for you in the long-term (while trying to be a “great investor” will drive you crazy) • How (and where) to save your money • Why women make better investors––and higher returns––than men • How to track where you’re overspending • How to pay off your debt Jean is unsurpassed in her ability to explain money and investing in simple, straightforward ways. Here she breaks down the scariest parts of dealing with money–from investing in stocks to saving for your retirement–and makes them practical, easy, empowering, and, yes, even enjoyable. This is your road map to real wealth. “Chatzky writes like the smart, candid best friend you wish you had.” –Newsweek.
Price: $7.68
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The Cosmos of Soul: A Wake-Up Call For Humanity
The first of the pioneering trilogy, The Sirian Revelations , offers cosmic wisdom to help humankind realize its highest potential.The Cosmos of Soul offers a bracing tonic to the shadow of war, disease, and other grim phenomena of contemporary life. The solution, according to noted clairvoyant Patricia Cori, is to awaken into the richer, more meaningful, and empowered existence that is our true fate. Through her psychic contacts with more evolved beings, Cori offers timely insights into the ethics of cloning, the dangers of the Internet, the truth about the AIDS virus, genetic engineering, and other information. Of special interest are the author’s predictions of what to expect after 2012, the closing of the Mayan Calendar—a time of galactic events that may change life forever..
Price: $9.87
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Healthy Sleep: Fal Asleep Easily, Sleep More Deeply, Sleep Through the Night, Wake up Refreshed
Many people who have trouble sleeping believe that drugs are the only solution But Dr. Andrew Weil suggests a better way. Joined by his colleague in the Program in Integrative Medicine, sleep expert Dr. Rubin Naiman, Dr. Weil teaches listeners how to naturally change their lifestyle to achieve Healthy Sleep. On this new 2-CD audio, these two mind-body experts present an innovative sleep-health program for body, mind, and spirit that features: * Dr. Weil's medically proven lifestyle recommendations and breathing exercises to help decrease stress and promote relaxation * Dr. Naiman's most effective strategies for managing common sleep disorders, such as insomnia and sleep apnea--as well as induction exercises to overcome them * "Conscious sleeping" practices to get maximum restorative power from sleeping, dreaming, and awakening, and more "Good sleep is not just about the number of hours one spends in bed," according to Dr. Weil and Dr. Naiman. "It must also reflect the depth and quality of that sleep." With Healthy Sleep, these trusted medical experts help listeners achieve a critical yet often overlooked building block of a healthy lifestyle: a good night's rest..
Price: $11.23
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