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An Unquiet Mind: A Memoir of Moods and Madness
As a founder of UCLA's Affective Disorder Clinic and a co-author of a standard medical text, Dr. Kay Redfield Jamison may be the foremost authority on manic-depressive illness. She is also one of its survivors. And it is this dual perspective -- as healer and healed -- that makes Jamison's memoir so lucid, learned, and profoundly affecting. Even as she was pursuing her psychiatric training, Jamison found herself succumbing to the exhilarating highs and paralyzing lows that afflicted many of her patients. Though the disorder brought her seemingly boundless energy and mercurial creativity, it also propelled her into spending sprees, episodes of violence, and an attempt at suicide. Powerfully candid, exceptionally wise, An Unquiet Mind is one of those rare books that has the power to transform lives -- and even save them..
Price: $4.99
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Smoke & Spice: Cooking with Smoke, the Real Way to Barbecue
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Touched with Fire: Manic-Depressive Illness and the Artistic Temperament
The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers and musicians. Kay Jamison's work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Byron, Van Gogh, Schumann and Woolf..
Price: $6.45
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Night Falls Fast: Understanding Suicide
From the author of the best-selling memoir An Unquiet Mind, comes the first major book in a quarter century on suicide, and its terrible pull on the young in particular Night Falls Fast is tragically timely: suicide has become one of the most common killers of Americans between the ages of fifteen and forty-five. An internationally acknowledged authority on depressive illnesses, Dr. Jamison has also known suicide firsthand: after years of struggling with manic-depression, she tried at age twenty-eight to kill herself. Weaving together a historical and scientific exploration of the subject with personal essays on individual suicides, she brings not only her remarkable compassion and literary skill but also all of her knowledge and research to bear on this devastating problem. This is a book that helps us to understand the suicidal mind, to recognize and come to the aid of those at risk, and to comprehend the profound effects on those left behind. It is critical reading for parents, educators, and anyone wanting to understand this tragic epidemic..
Price: $8.35
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Winning Ugly: Mental Warfare in Tennis--Lessons from a Master
He's been called the best in the world at the mental game of tennis. Brad Gilbert's strokes may not be pretty, but looks aren't everything He has beaten the Tour's biggest names -- all by playing his "ugly" game. Now, in Winning Ugly Gilbert teaches recreational players how to win more often without necessarily even changing their strokes. The key to success, he says, is to become a better thinking player -- to recognize, analyze, and capitalize. That means outthinking opponents before, during, and after a match; forcing him or her to play your game. Gilbert's unconventional advice includes: * How to identify the seven "Hidden Ad Points," and what to do when they come up * Six reasons why you should never serve first * How to beat a Lefty, a Retriever, a Serve-Volley player, and other troublesome opponents * How to keep a lead, or stop a match from slipping away * How to handle psyching and gamesmanship Winning Ugly is an invaluable combat manual for the court, and its tips include "some real gems," according to Tennis magazine. Ultimately, Winning Ugly will help you beat players who have been beating you..
Price: $7.09
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Ailey Ascending: A Portrait in Motion
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Exuberance: The Passion for Life
With the same grace and breadth of learning she brought to her studies of the mind’s pathologies, Kay Redfield Jamison examines one of its most exalted states: exuberance. This “abounding, ebullient, effervescent emotion” manifests itself everywhere from child’s play to scientific breakthrough and is crucially important to learning, risk-taking, social cohesiveness, and survival itself. Exuberance: The Passion for Life introduces us to such notably irrepressible types as Teddy Roosevelt, John Muir, and Richard Feynman, as well as Peter Pan, dancing porcupines, and Charles Schulz’s Snoopy. It explores whether exuberance can be inherited, parses its neurochemical grammar, and documents the methods people have used to stimulate it. The resulting book is an irresistible fusion of science and soul..
Price: $8.35
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Primitive Skills and Crafts: An Outdoorsman's Guide to Shelters, Tools, Weapons, Tracking, Survival, and More
Anyone eager to master survival skills for outdoor vacations, or simply to find a fun new family activity for a Saturday afternoon, will be educated and inspired by the practical advice presented here by archaeologists, anthropologists, primitive practitioners, craftsmen, and artisans. These experts help modern readers rediscover the skills that have served humanity for millennia: fire-making, camp cooking, basket weaving, pottery making, animal tracking, and much more. You can even learn how to turn seashells into arrowheads or make glue from yucca plants. Plus, there’s intriguing information on the benefits of a hunter-gatherer diet. More than just a how-to, this handbook provides inspiration to live life to the fullest. .
Price: $3.95
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Inch and Miles: The Journey to Success
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The Essential Wooden
The Essential Wooden--more leadership lessons from the Wooden playbook The Essential Wooden is the ultimate collection of Wooden’s opinions and observations on achieving exceptional leadership in any organization, with 200 invaluable lessons for inspiring championship performance. Coach Wooden offers his hard-won wisdom on building an organization that performs at its full potential under pressure, from preparing and training the team to instilling personal drive and dedication. He takes his famous Pyramid of Success to the next level, filling the entire book with his straight-shooting personality and keen insight on human nature. Wooden shares rarely seen preseason letters to his players, revealing how he instilled productive attitudes and winning ways. He also includes previously unpublished analyses from former players and managers, including Bill Walton and Kareem Abdul-Jabbar. From Wooden’s earliest days as a leader through his legendary UCLA dynasty, The Essential Wooden distills a lifetime of learning into the leadership playbook for the twenty-first century. .
Price: $9.98
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