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Awesome Codependence Album and Music Offers

Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
A brilliant new guide to understanding the origins of codependence and the path to recovery by a nationally recognized authority on dependency and addiction.

In this fresh new look at codependence, Pia Mellody traces the origins of this illness back to childhood, describing a whole range of emotional, spiritual, intellectual, physical, and sexual abuses. Because of these earlier experiences, codependent adults often lack the skills necessary to lead mature lives and have satisfying relationships.

Recovery from codependence comes from clearing up the toxic feelings left over from childhood and learning to reparent oneself by intervening on the adult symptoms of codependence. Central to Mellody's concept is the idea of the "precious child" that needs healing within each adult. She creates a framework for identifying codependent behavior and describes an effective approach to recovery that includes both therapy and self-help processes. Designed to be used with her new workbook for codependents, Breaking Free, this is a powerful tool for understanding the nature of codependence..
Price: $7.42 [Notify me when price goes down.]



Codependents' Guide to the Twelve Steps

First the Hurt, Now the Healing ..

Millions identified with Melody Beattie in Codependent No More and gained inspiration from her in Beyond Codependency Now she's back to help you discover how recovery programs work and to help you find the right one for you. Interpreting the famous Alcoholics Anonymous Twelve Steps specifically for codependent issues for the very first time, this groundbreaking book combines Melody's expertise with the experience of other people to:


• Explain each step and how you can apply it to your particular issues

• Offer specific exercises and activities to use both in group settings and on your own

• Provide a directory of the wide range of Twelve Step programs -- including Al-Anon, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more


The uniquely warm and compassionate voice of Melody Beattie will inspire you to turn your life around -- one step at a time..
Price: $6.95 [Notify me when price goes down.]



Breaking Free: A Recovery Workbook for Facing Codependence
In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents Anonymous, Breaking Free provides strategies and insights for attacking the fundamental problem in codependence--the lack of dependence on self.

In a three-part approach to recovery, Mellody first shows recovering codependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. Finally, Mellody guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery..
Price: $10.79 [Notify me when price goes down.]



Conscious Loving: The Journey to Co-Committment
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love. .
Price: $6.85 [Notify me when price goes down.]


A Gift to Myself: A Personal Workbook and Guide to "Healing the Child Within"

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within.

Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises.

One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery..
Price: $7.48 [Notify me when price goes down.]



Codependence and the Power of Detachment
A codependent lives as if as if what others think matters more than what they think, as if they can please or change someone else, as if they have to answer to another person or persons rather than their own inner voice and Higher Power. It s an insidious and pervasive addiction. And there is a simple way out of it detachment.
Karen Casey takes us through the steps of detachment admitting our attachment, surrendering outcome, forgiving, focusing our attention on what works. When we give up judging others, we become accountable for our own behavior and let others spouses, family, coworkers be accountable for themselves. The power of detachment is a power anyone can claim. It s the power of sanity, of peace, of finding our own inner strength.
Casey shares insights and tools she s discovered in her own decades of sobriety and in talking with dozens of other codependents. Her unique treatment of this much talked about but not clearly understood syndrome focuses not on naming or on cause, but on the individual s own power to detach from the bad situation and make a choice for recovery. Codependence and the Power of Detachment is sure to become the new classic in the field.
“ Karen Casey captures the experience, strength, and hope that are essential to maintaining healthy relationships with each other and with ourselves.” William C. Moyers, author of Broken
“ A remarkable book written in easy-to-understand language with great honesty. The cornerstones of this book are stepping stones to letting go of being a victim and reestablishing hope and freedom in one's life.” -Jerry Jampolsky, M.D., founder of The International Center for Attitudinal Healing
“In this helpful and healing paperback, Casey explores the problem of codependency, which is when we 'spend our entire life letting the actions or words or mere glances of others trigger my behavior, feelings, my attitude, my self-assessment, and thus my plan for each day, as well as my imagined future.' An antidote to this powerlessness is detachment which she defines as 'the ability to care deeply about a situation or another person from an objective point of view. We are able to care but not be controlled by or invested in how another person responds to us.'” -Fred Brussat, SpiritualityandPractice.com.
Price: $8.89 [Notify me when price goes down.]


Boundaries: When to Say Yes, When to Say No-To Take Control of Your Life (Inspirio/Zondervan Miniature Editions)
The full-size edition of this inspiring Zondervan title has sold nearly 1 million copies. The Gold Medallion award-winning Christian book, by two psychologists who've written a number of self-help guides, offers a realistic, compassionate plan for setting healthy boundaries with family, friends, and co-workers..
Price: $1.72 [Notify me when price goes down.]


Empowered by Empathy : 25 Ways to Fly in Spirit
Stop picking up other people's pain. Learn to use the gift(s) you already have and find out what will really protect you best. To become a skilled empath will change your life. No other method for Highly Sensitive Persons (HSPs), empaths, or intuitives can wake you up from inside and protect you like this pioneering method of Empath Empowerment(TM). This book shows you all you need to know to turn your gift(s) OFF most of the time. There are also amazing techniques to turn your gift(s) ON, for a direct empath-merge, in person or with someone in a photograph. Learn more about this book and Rose Rosetree's pioneering work at the Rose Rosetree dotcom..
Price: $11.55 [Notify me when price goes down.]


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