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Co-Active Coaching, 2nd Edition: New Skills for Coaching People Toward Success in Work and, Life
A newly revised edition of the book that helped define the coaching profession, Co-Active Coaching captures the essence of what it takes to design and maintain successful, collaborative, and empowering coaching relationships. The authors describe in detail their flexible and adaptive model-placing the client's agenda at the heart of the coaching partnership, define the skills required for success, provide dozens of sample coaching conversations, and a power-packed Coach's Toolkit of over 35 exercises, questionnaires, checklists, and forms to make these proven principles and techniques eminently practical and immediately actionable..
Price: $24.75
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Grand Canyon, The Complete Guide: Grand Canyon National Park
With a large number of beautiful, high-quality color photographs, this guide is as browsable as the best coffee table books but also supplies travelers with maps, travel tips, and extensive listings for lodging, camping, and sightseeing From river rafting to scenic fly-overs, the Grand Canyon offers a plethora of potential activities—but without careful planning, a trip to this popular national park can be overwhelming. This guide divides the attractions into sections—the North Rim, South Rim, Colorado River, and Havasu Falls—with lodging, dining, and camping information given for each. Outfitters for hiking, backpacking, mule rides, and rafting adventures are listed, and carefully researched chapters about the park's history, geology, and wildlife encourage leisurely study of the area's unmatched natural beauty. .
Price: $14.40
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Surfing: The Manual: Advanced
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The C&O Canal Companion
A comprehensive guide to one of America's unique national parks, The C&O Canal Companion takes readers on a mile-by-mile tour of the 184-mile Potomac River waterway and towpath that stretches from Washington, D.C., to Cumberland, Maryland, and the Allegheny Mountains. Making extensive use of records at the National Archives and the Park headquarters, the author demonstrates how events and places along the canal relate to the history of the nation, from Civil War battles and river crossings to the frontier forts guarding the route to the West. With photographs and drawings, he introduces park visitors to the hidden history along the canal and provides practical advice on cycling, paddling and hiking -- all the information needed to enjoy fully the park's varied delights. The new edition of this popular book features updated maps and the latest information on lodgings and other facilities for hikers, bikers, and campers. For a weekend excursion or an extended outdoor vacation, this guide remains indispensable for visitors to the C&O Canal park. Praise for The C&O Canal Companion: "An informative and affectionate guide to the canal written by C&O devotee Mike High... And yes, it'll fit comfortably in your backpack." -- Mid-Atlantic Country "High gives practical information about exploring the canal and provides extensive historical background... Provides many opportunities for using the canal as a means of exploring this region's history." -- Historic Traveler "There are other guides to the canal, but High's is the latest and may be the best. It's a mile-by-mile guide, well-illustrated, full of history and surrounding cultural notes. The more one learns about the canal, the more intriguing it is."--Fredricksburg Free Lance-Star "A contender for the hearts and minds of canal buffs. It shows the results of serious historical research, particularly about the Civil War, and is well-written and organized." -- Washington Times .
Price: $10.61
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Beginning Runner's Handbook: The Proven 13-Week Walk Run Program
Become a runner--in just weeks! If you're eager to join the millions of recreational joggers out there, or just improve your ability, these 13-week walk-run plans show exactly how to go about it. Developed by sports medicine physicians, and refined through years of clinic testing, this absolutely basic program spells out precisely how the beginner should train every single day. Walkers get on the road to long-term health and fitness by improving their cardiovascular conditioning, while first-time runners start with a combination of walking and jogging until they reach their goal of continuous running for 50 minutes. Personal anecdotes address everything from motivation to injury. Soon you'll be out in the park or on the track, enjoying a run and prolonging your life! .
Price: $19.98
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