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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show
More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast--As Seen On NBC's Hit Show! By The Biggest Loser experts and cast Building on the groundbreaking success of The Biggest Loser brand, this sequel to last year's best-selling book is sure to be a hit! The Biggest Loser Cookbook offers: * 125 recipes from The Biggest Loser cast, trainers, and fans * motivational before-and-after photographs of the cast * 50 beautiful 4-color food shots * dozens of trainer tips from The Biggest Loser trainers * inspiring stories of how the cast members did it * at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country..
Price: $10.48
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The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit Show!
The Biggest Loser was NBC+s surprise hit of the Fall 2004 television season, drawing a passionate audience and prompting people nationwide to start their own Biggest Loser competitions. This unscripted weight-loss drama was based on overweight contestants competing to lose weight and win a quarter of a million dollars with the help of a team of doctors, dietitians, and trainers Bob Harper and Jillian Michaels.On the evening that the first season+s finale aired, legions of fans went to the NBC Web site to look for the diet and fitness plan that the contestants used. It wasn+t available to the public-until now. With this book, people looking for change can accomplish the same type of radical makeover of their bodies, their health, and their lives that they saw on The Biggest Loser.The book features the food and fitness plans from Bob and Jillian, health advice from the show+s medical experts, and motivational tips from the contestants themselves. The contestants+ compelling stories and reasons for losing weight, dramatic before-and-after photos, and real-life advice provide the inspiration and upbeat attitude that made this show a smash hit..
Price: $2.42
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The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!
Thanks to The Biggest Loser, NBC's unscripted hit show, dozens of overweight contestants have improved their health with dramatic weight-loss transformations Thousands of inspired fans of the show have undergone personal weight-loss journeys, using the tools and tips provided by the show's experts and medical professionals. Now, the workout moves used by the show's trainers to train and tone the Biggest Losers on television are available for you to use at home or in the gym. The trainers will reveal:-The most efficient and effective move for a toned belly-Time-saving workouts designed for today's busy schedules-Beginner and advanced modifications-Sensible and real-life eating advice from the show's nutrition experts Not all of us can be on television, but everyone can use this fitness program for improved health and weight loss. Complete with advice from the Biggest Losers themselves and built-in motivation from the show's trainers and experts, The Biggest Loser Fitness Program will inspire you to fight fat and beocme the biggest loser! .
Price: $10.88
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The Life You've Always Wanted: Spiritual Disciplines for Ordinary People (Expanded and Adapted for Small Groups)
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The Nutcracker: A Pop-Up Book: Adapted from the Classic Tale by E. T. A. Hoffmann
A Magical Christmas Classic
In this glorious edition of E. T. A. Hoffmann's beloved Christmas story, Clara and her Nutcracker spring to life in a sparkling three-dimensional creation. Watch the Christmas tree soar to new heights, travel with Clara to the Kingdom of Toyland on the glittering swan boat, and see the fairies twirl and dance. This stunning pop-up book is the perfect way to relive the favorite holiday ballet and share the classic story. .
Price: $14.52
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Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use
In Core Performance Essentials, Mark Verstegen—one of America’s most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and requires no special equipment. There are dozens of workouts designed to improve flexibility, joint stability, and balance—and to create a lean, agile, powerful physique that’s resistant to injury and the ravages of age.
An ideal beginning workout for those who haven’t exercised in years, Core Performance Essentials is also perfect for bodybuilders looking for flexibility, athletes looking to improve performance and decrease the chance of injury, back pain sufferers in need of relief, and, most of all, busy men and women who need to fit their exercise into a crowded schedule.
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Price: $5.95
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The Tao of Leadership: Lao Tzu's Tao Te Ching Adapted for a New Age
The Tao of Leadership is an invaluable tool for anyone in a position of leadership. This book provides the most simple and clear advice on how to be the very best kind of leader: be faithful, trust the process, pay attention, and inspire others to become their own leaders. Heider's book is a blend of practical insight and profound wisdom, offering inspiration and advice. This book is used as a Management/Leadership training text by many Fortune 500 corporations, including IBM, Mitsubishi, and Prudential..
Price: $11.75
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Polish Cookery : Poland's Bestselling Cookbook Adapted for American Kitchens
Poland, like France, is a country where people really know food. One can stop at a wayside inn in the country or at a modest restaurant in a working-class city neighborhood and be served a meal worth remembering. Good food is a tradition. Polish Cookery is an American adaptation of Uniwersalna Ksiazka Kucharska (The Universal Cookbook), long the most famous standard cookbook in Poland. All weights and measures have been converted to American usage, and suitable substitutions are provided for hard-to-get ingredients. The recipes range from the familiar to the exotic and include soups like Polish Mushroom and Barley Soup, Fresh Cabbage Soup, many variations of Barszcz, the famous Polish beet soup, and Sorrel Soup with Sour Cream. The Poles are very fond of pates, dumplings, and meat pastries. In Polish Cookery, you'll find recipes for Meat Patties, Potato Croquettes, Venison Pastry, Partridge Pie, Game Pate, many variations on the celebrated Pierogi, or dough pockets, and Buckwheat Cakes. Authentic entrees include Loin of Venison, Roast Wild Goose, Smothered Pike, Turkey in Madeira Sauce. Chicken Casserole with Currants, Smothered Duck in Caper Sauce, Hussar Pot Roast, Tenderloin Smothered in Sour Cream, and perhaps Poland's most famous dish, Bigos, or Hunter's Stew. To round out the Polish meal, there are recipes for Mashed Turnips and Potatoes, Split Pea Fritters, Stuffed Kohlrabi, Fried Carrots, Mushroom Ramekins, and Pearl Barley with Dried Mushrooms. Finally Polish Cookery offers such dessert treats as Almond Torte, Cracow Torte, Spice Cake, and Almond Babka. Polish cuisine evolved over centuries, a combination of East and West, aristocratic hauteur and peasant fare. It is a rich culinary heritage that is faithfully represented here in Polish Cookery..
Price: $9.50
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Adapted Physical Education And Sport (Book & DVD)
The world of adapted physical education and sport continues to undergo both legislative and practical changes. Those who want to stay abreast of those changes and provide people with disabilities the best physical education and sport experiences possible will benefit from Adapted Physical Education and Sport, Fourth Edition. Specifically, the book helps teachers fulfill these requirements: • Provide education compatible with the definition of special education • Identify the unique needs of each person within the program • Offer personalized education specific to each participant’s needs • Provide the most included, integrated setting possible for each individual with disabilities Adapted Physical Education and Sport, Fourth Edition prepares readers to provide services in the most included setting for each individual. The following are among the new features in this edition: • Chapter updates to incorporate current legislation • Expanded coverage of inclusion • Greater focus on adapted sport, exploring the opportunities in various sports • Major revisions to the measurement and assessment chapter to reflect advances, particularly in alternative assessment • DVD version of the Brockport Physical Fitness Test Video bound into the textbook • Greater attention on behavioral disabilities, with practical applications consistent with IDEA provided for youngsters with behavioral disabilities • New chapter on pervasive developmental disabilities • More emphasis on working with individuals with visual impairments, hearing impairments, or both • Expanded and updated instructor guide and test package, plus a new presentation package Part I introduces foundational topics in adapted physical education and sport, including program organization and management, adapted sport, individualized programs, and instructional strategies. It helps teachers and leaders to plan, assess, prescribe, teach, and evaluate adapted physical education. Part II explores the unique physical education needs of students with various disabilities. Part III examines developmental considerations, including motor development, perceptual motor development, and considerations for infants and toddlers as well as for early childhood. In part IV the focus is on physical activities and sports for people with disabilities. It includes chapters on rhythmic movement and dance, aquatics, team sports, individual and adventure sports, and enhancing wheelchair sport performance. Each chapter identifies skills, lead-up activities, modifications, and variations to make the experience meaningful, motivating, and fun for the participants. Chapter-opening vignettes and numerous real-life problems that must be solved help readers learn and apply the material. Adapted Physical Education and Sport, Fourth Edition, will help practitioners bring out the capabilities of each individual..
Price: $50.00
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